{"id":34791,"date":"2024-06-22T11:16:14","date_gmt":"2024-06-22T04:16:14","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=34791"},"modified":"2024-06-22T11:16:15","modified_gmt":"2024-06-22T04:16:15","slug":"cai-bo-xoi-cat-nho-dong-lanh-400g-emborg-organic-chopped-spinach","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/cai-bo-xoi-cat-nho-dong-lanh-400g-emborg-organic-chopped-spinach\/","title":{"rendered":"C\u1ea3i B\u00f3 X\u00f4i C\u1eaft Nh\u1ecf \u0110\u00f4ng L\u1ea1nh 400g Emborg – Organic Chopped Spinach"},"content":{"rendered":"

TH\u00d4NG TIN CHUNG<\/strong><\/h2>\n
\n
\n\n\n\n\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nEmborg<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9 th\u01b0\u01a1ng hi\u1ec7u<\/td>\n\u0110an M\u1ea1ch<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t<\/td>\n<\/tr>\n
H\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n<\/td>\nB\u1ea3o qu\u1ea3n nhi\u1ec7t \u0111\u1ed9 \u0111\u00f4ng l\u1ea1nh<\/td>\n<\/tr>\n
H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng<\/td>\nCh\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/td>\n<\/tr>\n
S\u1ea3n xu\u1ea5t<\/td>\n\u0110an M\u1ea1ch<\/td>\n<\/tr>\n
Tr\u1ecdng l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m<\/td>\n400g<\/td>\n<\/tr>\n
Quy c\u00e1ch \u0111\u00f3ng g\u00f3i<\/td>\nT\u00fai nh\u1ef1a<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\nXem tr\u00ean bao b\u00ec<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

Emborg l\u00e0 s\u1ea3n ph\u1ea9m danh gi\u00e1 c\u1ee7a t\u1eadp \u0111o\u00e0n Uhrenholt A\/S \u0110an M\u1ea1ch. \u00f4ng Khesley Koh \u2013 Gi\u00e1m \u0111\u1ed1c nh\u00e3n hi\u1ec7u Emborg t\u1ea1i Vi\u1ec7t Nam cam k\u1ebft v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng c\u0169ng nh\u01b0 quy tr\u00ecnh ki\u1ec3m \u0111\u1ecbnh t\u1eebng s\u1ea3n ph\u1ea9m c\u1ee7a h\u00e3ng \u0111\u1ec3 b\u1ea1n an t\u00e2m s\u1eed d\u1ee5ng.<\/span><\/h3>\n

Emborg hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t kh\u1eafp 67 qu\u1ed1c gia,\u00a0\u0111em \u0111\u1ebfn tay ng\u01b0\u1eddi ti\u00eau d\u00f9ng h\u01a1n 300 s\u1ea3n ph\u1ea9m ph\u1ee5c v\u1ee5 b\u1eefa \u0103n h\u00e0ng ng\u00e0y nh\u01b0\u00a0th\u1ecbt,\u00a0rau xanh,\u00a0h\u1ea3i s\u1ea3n \u0111\u00f4ng l\u1ea1nh,\u00a0b\u01a1,\u00a0ph\u00f4 mai,… Gi\u00e1 th\u00e0nh s\u1ea3n ph\u1ea9m h\u1ee3p l\u00fd v\u00e0 s\u1ea3n ph\u1ea9m ch\u1ee9a l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t d\u1ed3i d\u00e0o cung c\u1ea5p cho c\u01a1 th\u1ec3.<\/b><\/p>\n

\"\"<\/p>\n

Dinh d\u01b0\u1ee1ng c\u00f3 trong c\u1ea3i b\u00f3 x\u00f4i<\/h2>\n

C\u1ea3i b\u00f3 x\u00f4i c\u00f2n \u0111\u01b0\u1ee3c gi\u1edbi chuy\u00ean gia dinh d\u01b0\u1ee1ng \u01b0u \u00e1i g\u1ecdi l\u00e0 \u201csi\u00eau th\u1ef1c ph\u1ea9m\u201d, ch\u1ec9 v\u1edbi c\u00e1i t\u00ean n\u00e0y c\u0169ng \u0111\u1ee7 bi\u1ebft gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a rau c\u1ea3i b\u00f3 x\u00f4i l\u1edbn th\u1ebf n\u00e0o r\u1ed3i. C\u1ea3i b\u00f3 x\u00f4i c\u00f3 th\u00e0nh ph\u1ea7n\u00a0vitamin\u00a0v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 kho\u00e1ng vi l\u01b0\u1ee3ng r\u1ea5t phong ph\u00fa, trong \u0111\u00f3 c\u00f3 s\u1eaft b\u1ed5 m\u00e1u; vitamin A t\u1ed1t cho m\u1eaft v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng; canxi v\u00e0 vitamin K t\u1ed1t cho r\u0103ng v\u00e0 x\u01b0\u01a1ng;\u00a0vitamin E, C v\u00e0 carotenoid c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c t\u1ebf b\u00e0o \u00e1c t\u00ednh. Ngo\u00e0i ra, n\u00f3 c\u00f2n ch\u1ee9a vitamin D v\u00e0 m\u1ed9t l\u01b0\u1ee3ng axit b\u00e9o th\u1ef1c v\u1eadt\u00a0Omega 3\u00a0d\u1ed3i d\u00e0o.<\/p>\n

\"\"<\/h2>\n

L\u1ee3i \u00edch khi \u0103n c\u1ea3i b\u00f3 x\u00f4i<\/h2>\n

Ch\u1ee9a nhi\u1ec1u\u00a0ch\u1ea5t dinh d\u01b0\u1ee1ng<\/h3>\n

Rau ch\u00e2n v\u1ecbt ch\u1ee9a nhi\u1ec1u\u00a0vitamin\u00a0thi\u1ebft y\u1ebfu \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 nh\u01b0: A, K, D, E v\u00e0 m\u1ed9t lo\u1ea1t c\u00e1c kho\u00e1ng ch\u1ea5t. Ngo\u00e0i ra, lo\u1ea1i rau n\u00e0y l\u00e0 m\u1ed9t ngu\u1ed3n axit b\u00e9o th\u1ef1c v\u1eadt omega 3 d\u1ed3i d\u00e0o.<\/p>\n

Ch\u1ed1ng\u00a0ung th\u01b0\u00a0v\u00e0\u00a0ch\u1ed1ng vi\u00eam<\/h3>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c h\u01a1n 10 h\u1ee3p ch\u1ea5t\u00a0flavonoid\u00a0kh\u00e1c nhau trong rau ch\u00e2n v\u1ecbt c\u00f3 ch\u1ee9c n\u0103ng nh\u01b0 ch\u1ea5t\u00a0ch\u1ed1ng vi\u00eam\u00a0v\u00e0 ch\u1ed1ng\u00a0ung th\u01b0. C\u0169ng trong m\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho bi\u1ebft, \u0103n rau ch\u00e2n v\u1ecbt c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c nguy c\u01a1 m\u1eafc\u00a0ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t.<\/p>\n

H\u1ea1n ch\u1ebf b\u00e9o ph\u00ec<\/h3>\n

C\u00e1c kho\u00e1ng ch\u1ea5t trong rau ch\u00e2n v\u1ecbt gi\u00fap ki\u1ec1m h\u00f3a, c\u00e2n b\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng axit cao. M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u t\u00ednh axit c\u00f3 th\u1ec3 g\u00e2y ra b\u00e9o ph\u00ec v\u00e0 c\u00e1c ch\u1ee9ng b\u1ec7nh kh\u00e1c.<\/p>\n

B\u1ea3o v\u1ec7 m\u1eaft<\/h3>\n

C\u00e1c\u00a0carotenoid\u00a0\u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong rau ch\u00e2n v\u1ecbt b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi c\u00e1c b\u1ec7nh nh\u01b0\u00a0\u0111\u1ee5c th\u1ee7y tinh th\u1ec3\u00a0v\u00e0\u00a0tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng.\u00a0C\u1ea3i b\u00f3 x\u00f4i ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a \u00a0lutein v\u00e0 zeaxanthin d\u1ed3i d\u00e0o gi\u00fap b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 v\u00e0 tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c (ARMD). Zeaxanthin l\u00e0 m\u1ed9t caroten ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng quan tr\u1ecdng \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 v\u00e0o ho\u00e0ng \u0111i\u1ec3m v\u00f5ng m\u1ea1c trong m\u1eaft, cung c\u1ea5p c\u00e1c ch\u1ee9c n\u0103ng l\u1ecdc \u00e1nh s\u00e1ng.<\/p>\n

Ch\u1eafc x\u01b0\u01a1ng<\/h3>\n

M\u1ed9t ch\u00e9n rau ch\u00e2n v\u1ecbt t\u01b0\u01a1i (ho\u1eb7c 1\/6 c\u1ed1c rau ch\u00e2n v\u1ecbt n\u1ea5u ch\u00edn) ch\u1ee9a hai l\u1ea7n nhu c\u1ea7u\u00a0vitamin K\u00a0h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n.\u00a0Vitamin K\u00a0c\u00f9ng v\u1edbi\u00a0calci\u00a0v\u00e0\u00a0magi\u00ea\u00a0c\u00f3 trong rau ch\u00e2n v\u1ecbt gi\u00fap b\u1ea1n c\u00f3 h\u1ec7 x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe. Khi\u1ebfn m\u00ecnh cao l\u00ean<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh \u0111\u00fang c\u00e1ch:<\/h2>\n

Trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh, b\u1ea1n c\u1ea7n ch\u00fa \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 b\u1ea3o to\u00e0n d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong rau c\u1ee7, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i, ngon c\u1ee7a rau c\u1ee7 t\u1ed1i \u0111a.<\/p>\n

– Rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh thay v\u00ec lu\u1ed9c, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p h\u1ea5p rau c\u1ee7, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u1eef l\u1ea1i nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong rau c\u1ee7, gi\u1ea3m kh\u1ea3 n\u0103ng rau c\u1ee7 b\u1ecb m\u1ec1m nh\u0169n, ch\u00edn qu\u00e1.<\/p>\n

– Sau khi r\u00e3 \u0111\u00f4ng, n\u1ebfu b\u1ea1n ch\u1ebf bi\u1ebfn rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh b\u1eb1ng c\u00e1ch x\u00e0o th\u00ec n\u00ean cho v\u00e0o ch\u1ea3o n\u00f3ng 1 \u00edt b\u01a1 r\u1ed3i cho rau c\u1ee7 v\u00e0o x\u00e0o, \u0111\u1ea3o v\u00e0i l\u1ea7n th\u00ec n\u00eam mu\u1ed1i, ti\u00eau, t\u1ecfi b\u0103m. H\u01b0\u01a1ng v\u1ecb m\u00f3n rau c\u1ee7 x\u00e0o s\u1ebd r\u1ea5t th\u01a1m ngon, h\u1ea5p d\u1eabn v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u00e9.<\/p>\n

– S\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p c\u01a1 b\u1ea3n g\u1ed3m mu\u1ed1i, ti\u00eau v\u00e0 b\u01a1, tr\u1ed9n \u0111\u1ec1u rau c\u1ee7 v\u00e0 \u0111\u1ec3 nh\u01b0 v\u1eady trong v\u00e0i ph\u00fat \u0111\u1ec3 rau c\u1ee7 ng\u1ea5m gia v\u1ecb tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn. Ngo\u00e0i ra, ta c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng\u00a0h\u1ed7n h\u1ee3p b\u1ed9t \u1edbt, m\u1eadt ong, n\u01b0\u1edbc c\u1ed1t chanh \u0111\u1ec3 \u01b0\u1edbp rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh, sau khi cho h\u1ed7n h\u1ee3p v\u00e0o rau c\u1ee7, b\u1ea1n \u0111\u1ec3 gia v\u1ecb ng\u1ea5m r\u1ed3i x\u00e0o l\u00ean, th\u00eam \u00edt mu\u1ed1i, ti\u00eau, d\u1ea7u \u0103n n\u1ebfu th\u00edch. Rau c\u1ee7 x\u00e0o s\u1ebd c\u00f3 v\u1ecb l\u1ea1 mi\u1ec7ng, h\u1ea5p d\u1eabn h\u01a1n \u0111\u1ea5y. \u0110\u1eb7c bi\u1ec7t, c\u00e1ch \u01b0\u1edbp n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng cho c\u1ea3 rau c\u1ee7 t\u01b0\u01a1i.<\/p>\n

–\u00a0Khi n\u00e0o mu\u1ed1n n\u1ea5u ch\u1ec9 c\u1ea7n cho th\u1eb3ng rau c\u1ee7 v\u00e0o m\u00f3n \u0103n v\u00e0 n\u1ea5u ch\u00edn l\u00e0 xong (v\u1edbi m\u00f3n x\u00e0o c\u00f3 th\u1ec3 ng\u00e2m rau c\u1ee7 \u0111\u00f4ng l\u1ea1nh trong n\u01b0\u1edbc m\u00e1t tr\u01b0\u1edbc khi x\u00e0o). Kh\u00f4ng n\u1ea5u ch\u00edn tr\u01b0\u1edbc v\u00ec c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9 gi\u00f2n, ngon, d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 s\u1eb5n trong rau c\u1ee7.<\/p>\n

\"\"<\/h2>\n

G\u1ee3i \u00fd c\u00e1ch k\u1ebft h\u1ee3p c\u1ea3i b\u00f3 x\u00f4i trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y<\/h2>\n

B\u1ea1n c\u00f3 th\u1ec3 \u0103n s\u1ed1ng ho\u1eb7c n\u1ea5u ch\u00edn c\u1ea3i b\u00f3 x\u00f4i. Lo\u1ea1i rau n\u00e0y c\u0169ng c\u00f3 nhi\u1ec1u h\u00ecnh th\u1ee9c b\u1ea3o qu\u1ea3n, g\u1ed3m \u0111\u1ec3 t\u01b0\u01a1i, \u0111\u00f4ng l\u1ea1nh ho\u1eb7c \u0111\u00f3ng h\u1ed9p. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o \u0111\u1ec3 k\u1ebft h\u1ee3p th\u00eam lo\u1ea1i rau n\u00e0y v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y:<\/p>\n

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  • K\u1ebft h\u1ee3p c\u1ea3i v\u1edbi m\u00ec, s\u00fap v\u00e0 m\u00f3n h\u1ea7m<\/li>\n
  • C\u1ea3i xay nh\u1ecf v\u1edbi \u00edt d\u1ea7u \u00f4 liu nguy\u00ean ch\u1ea5t, n\u00eam ti\u00eau \u0111en t\u01b0\u01a1i v\u00e0 ph\u00f4 mai Parmesan t\u01b0\u01a1i<\/li>\n
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  • \u0102n chung v\u1edbi l\u1ea9u hay x\u00e0o\u00a0th\u1ecbt b\u00f2<\/li>\n
  • Th\u00eam m\u1ed9t \u00edt rau b\u00f3 x\u00f4i t\u01b0\u01a1i v\u00e0o tr\u1ee9ng chi\u00ean ho\u1eb7c tr\u1ed9n m\u1ed9t \u00edt v\u1edbi th\u1ee9c u\u1ed1ng smoothie<\/li>\n<\/ul>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    TH\u00d4NG TIN CHUNG Th\u01b0\u01a1ng hi\u1ec7u Emborg Xu\u1ea5t x\u1ee9 th\u01b0\u01a1ng hi\u1ec7u \u0110an M\u1ea1ch H\u1ea1n s\u1eed d\u1ee5ng 24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y<\/p>","protected":false},"featured_media":34795,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[275,256,36],"product_tag":[],"class_list":{"0":"post-34791","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-dong-lanh","7":"product_cat-thuc-pham-huu-co","8":"product_cat-thuc-pham-tieu-dung","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/34791"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=34791"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/34791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/34795"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=34791"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=34791"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=34791"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=34791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}