{"id":33014,"date":"2023-11-23T15:32:10","date_gmt":"2023-11-23T08:32:10","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=33014"},"modified":"2025-09-29T15:57:50","modified_gmt":"2025-09-29T08:57:50","slug":"bot-gia-vi-an-do-lam-banh-pani-puri-everest-masala-100g","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/bot-gia-vi-an-do-lam-banh-pani-puri-everest-masala-100g\/","title":{"rendered":"B\u1ed9t Gia V\u1ecb \u1ea4n \u0110\u1ed9 L\u00e0m B\u00e1nh Pani Puri – Everest Masala 100g"},"content":{"rendered":"
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<\/h2>\n

TH\u00d4NG TIN CHUNG<\/strong><\/h2>\n\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nEverest<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\n\u1ea4n \u0110\u1ed9<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\nTh\u00ec l\u00e0, \u1edbt, mu\u1ed1i \u0111en, l\u00e1 b\u1ea1c h\u00e0, b\u1ed9t g\u1eebng, ti\u00eau \u0111en,…<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n15 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t.<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\nB\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp<\/td>\n<\/tr>\n
\u00a0Kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n100g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
M\u00f3n b\u00e1nh pani puri chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed r\u1ea5t \u0111\u1eb7c bi\u1ec7t trong truy\u1ec1n th\u1ed1ng \u1ea9m th\u1ef1c \u0111\u01b0\u1eddng ph\u1ed1 \u1ea4n \u0110\u1ed9, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf khu v\u1ef1c mi\u1ec1n \u0110\u00f4ng v\u00e0 B\u1eafc \u1ea4n \u0110\u1ed9. Pani puri l\u00e0 t\u1eeb gh\u00e9p trong \u0111\u00f3 pani ngh\u0129a l\u00e0 n\u01b0\u1edbc, \u1edf \u0111\u00e2y ch\u1ec9 n\u01b0\u1edbc s\u1ed1t, c\u00f2n puri l\u00e0 mi\u1ebfng b\u1ed9t chi\u00ean m\u1ecfng. Tho\u1ea1t nghe c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n, nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf m\u00f3n b\u00e1nh n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn r\u1ea5t c\u1ea7u k\u1ef3 v\u00e0 lu\u00f4n n\u1eb1m trong top nh\u1eefng m\u00f3n \u0111\u01b0\u1ee3c th\u1ef1c kh\u00e1ch g\u1ecdi nhi\u1ec1u nh\u1ea5t khi \u0111\u1ebfn Maazi.<\/div>\n
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<\/div>\n
B\u00e1nh g\u00e2y \u1ea5n t\u01b0\u1ee3ng b\u1edfi l\u1edbp v\u1ecf ngo\u00e0i gi\u00f2n tan, \u0111\u01b0\u1ee3c chi\u00ean ph\u1ed3ng t\u1eeb b\u1ed9t. B\u00ean trong l\u00f2ng b\u00e1nh l\u00e0 ph\u1ea7n nh\u00e2n \u0111\u01b0\u1ee3c mix t\u1eeb h\u1ed7n h\u1ee3p khoai t\u00e2y nghi\u1ec1n c\u00f9ng gia v\u1ecb \u1ea4n \u0111\u1eb7c tr\u01b0ng, \u0111\u1eadu g\u00e0 v\u00e0 rau m\u00f9i.<\/div>\n
Tr\u01b0\u1edbc khi th\u01b0\u1edfng th\u1ee9c, b\u00e1nh Pani Puri s\u1ebd \u0111\u01b0\u1ee3c r\u01b0\u1edbi l\u00ean m\u1ed9t l\u1edbp n\u01b0\u1edbc s\u1ed1t b\u1ea1c h\u00e0 th\u01a1m ng\u1ea5t ng\u00e2y, \u0111\u1ec3 khi c\u1eafn nh\u1eb9, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ee7 v\u1ecb gi\u00f2n, thanh, m\u00e1t – m\u1ed9t chuy\u1ebfn “”phi\u00eau l\u01b0u”” v\u1ecb gi\u00e1c kh\u00f4ng th\u1ec3 n\u00e0o qu\u00ean.<\/div>\n
\"\"<\/div>\n

Nguy\u00ean li\u1ec7u ch\u00ednh c\u1ee7a b\u1ed9t l\u00e0m b\u00e1nh n\u00e0y l\u00e0 h\u1ea1t l\u00faa m\u00ec th\u00f4. H\u1ea1t l\u00faa m\u00ec th\u00f4 sau khi \u0111\u01b0\u1ee3c thu ho\u1ea1ch, ph\u01a1i s\u1ea5y c\u1ea9n th\u1eadn s\u1ebd qua quy tr\u00ecnh s\u00e0ng l\u1ecdc, xay th\u00e0nh b\u1ed9t m\u00ec m\u1ecbn, tinh khi\u1ebft \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng. Ngo\u00e0i ra, b\u1ed9t c\u00f3 nh\u1eefng nguy\u00ean li\u1ec7u kh\u00e1c nh\u01b0 b\u1ed9t n\u1edf, h\u01b0\u01a1ng li\u1ec7u t\u1ea1o m\u00f9i.<\/p>\n

\"\"<\/p>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng\u00a0<\/strong><\/h2>\n

B\u1ea3ng gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u00f3 trong 100g b\u1ed9t l\u00e0m b\u00e1nh Pani Puri<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Ch\u1ea5t<\/strong><\/td>\nH\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng<\/strong><\/td>\nKho\u00e1ng ch\u1ea5t<\/strong><\/td>\nH\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng<\/strong><\/td>\n<\/tr>\n
N\u0103ng l\u01b0\u1ee3ng<\/td>\n329 kcal<\/td>\nCanxi<\/td>\n96,7mg<\/td>\n<\/tr>\n
Ch\u1ea5t \u0111\u1ea1m<\/td>\n9,4g<\/td>\nS\u1eaft<\/td>\n5,8mg<\/td>\n<\/tr>\n
Carbohydrate<\/td>\n51,8g<\/td>\nMagie<\/td>\n43,3mg<\/td>\n<\/tr>\n
Ch\u1ea5t x\u01a1<\/td>\n6,3g<\/td>\nPhotpho<\/td>\n76,5mg<\/td>\n<\/tr>\n
Lipid<\/td>\n9,1g<\/td>\nNatri<\/td>\n20,5mg<\/td>\n<\/tr>\n
Cholesterol<\/td>\n0mg<\/td>\nKali<\/td>\n223,7mg<\/td>\n<\/tr>\n
Vitamin\u00a0<\/strong><\/td>\n<\/td>\nK\u1ebdm<\/td>\n0,8mg<\/td>\n<\/tr>\n
Vitamin A<\/td>\n572,3mcg<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Vitamin B1<\/td>\n0,2mg<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Vitamin B2<\/td>\n0,1mg<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Vitamin B3<\/td>\n1,2mg<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Vitamin C<\/td>\n8,5mg<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Vitamin B9<\/td>\n72,6mcg<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

TH\u00d4NG TIN CHUNG Th\u01b0\u01a1ng hi\u1ec7u Everest Xu\u1ea5t x\u1ee9 \u1ea4n \u0110\u1ed9 Th\u00e0nh ph\u1ea7n Th\u00ec l\u00e0, \u1edbt, mu\u1ed1i \u0111en, l\u00e1 b\u1ea1c h\u00e0,<\/p>","protected":false},"featured_media":33019,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[595,681,36,134],"product_tag":[],"class_list":{"0":"post-33014","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gia-vi-va-che-bien","7":"product_cat-nhap-khau-an-do","8":"product_cat-thuc-pham-tieu-dung","9":"product_cat-thucpham-saykho","11":"first","12":"outofstock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/33014"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=33014"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/33014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/33019"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=33014"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=33014"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=33014"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=33014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}