{"id":32720,"date":"2023-10-27T16:10:32","date_gmt":"2023-10-27T09:10:32","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=32720"},"modified":"2025-06-08T14:04:14","modified_gmt":"2025-06-08T07:04:14","slug":"thao-qua-xanh-bach-dau-khau-havafoodies-goi-100g-green-cardamom","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/thao-qua-xanh-bach-dau-khau-havafoodies-goi-100g-green-cardamom\/","title":{"rendered":"Th\u1ea3o Qu\u1ea3 Xanh\/B\u1ea1ch \u0110\u1eadu Kh\u1ea5u Havafoodies G\u00f3i 100g – Green Cardamom"},"content":{"rendered":"
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TH\u00d4NG TIN CHUNG<\/strong><\/h2>\n
\n\n\n\n\n\n\n\n\n\n
T\u00ean s\u1ea3n ph\u1ea9m<\/strong><\/td>\nB\u1ea1ch \u0111\u1eadu kh\u1ea5u, th\u1ea3o qu\u1ea3 xanh<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/strong><\/td>\n100% b\u1ea1ch \u0111\u1eadu kh\u1ea5u<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng\/Net Wt<\/strong><\/td>\nG\u00f3i 100g<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/strong><\/td>\nVi\u1ec7t Nam (\u0111\u00f3ng g\u00f3i t\u1ea1i VN, xu\u1ea5t x\u1ee9 \u1ea4n \u0110\u1ed9)<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/strong><\/td>\n24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/strong><\/td>\n\u1ede n\u01a1i kh\u00f4 r\u00e1o tho\u00e1ng m\u00e1t<\/td>\n<\/tr>\n
H\u00ecnh th\u1ee9c b\u00e1n<\/strong><\/td>\nCung c\u1ea5p S\u1ec8 v\u00e0 L\u1eba to\u00e0n qu\u1ed1c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a th\u1ea3o qu\u1ea3 xanh<\/strong><\/h2>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 trong 100gr th\u1ea3o qu\u1ea3 xanh\/b\u1ea1ch \u0111\u1eadu kh\u1ea5u (Green Cardamom)<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Th\u00e0nh Ph\u1ea7n dinh d\u01b0\u1ee1ng\u00a0<\/strong><\/td>\nNutrient Value\u00a0<\/strong><\/td>\n<\/tr>\n
Calories<\/td>\n311 calo<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n68.47g<\/td>\n<\/tr>\n
Protein<\/td>\n10.76g<\/td>\n<\/tr>\n
T\u1ed5ng ch\u1ea5t b\u00e9o<\/td>\n6.7g<\/td>\n<\/tr>\n
Cholesterol<\/td>\n0 mg<\/td>\n<\/tr>\n
Ch\u1ea5t x\u01a1<\/td>\n28g<\/td>\n<\/tr>\n
Niacin<\/td>\n1.102mg<\/td>\n<\/tr>\n
Pyridoxine<\/td>\n0.230mg<\/td>\n<\/tr>\n
Riboflavin<\/td>\n0.182mg<\/td>\n<\/tr>\n
Thiamin<\/td>\n0.198mg<\/td>\n<\/tr>\n
Vitamin A<\/td>\n0 IU<\/td>\n<\/tr>\n
Vitamin C<\/td>\n21mg<\/td>\n<\/tr>\n
Sodium<\/td>\n18mg<\/td>\n<\/tr>\n
Potassium<\/td>\n1119mg<\/td>\n<\/tr>\n
Calcium<\/td>\n383mg<\/td>\n<\/tr>\n
Copper<\/td>\n0.383mg<\/td>\n<\/tr>\n
Iron<\/td>\n13.97mg<\/td>\n<\/tr>\n
Magnesium<\/td>\n229mg<\/td>\n<\/tr>\n
Manganese<\/td>\n28mg<\/td>\n<\/tr>\n
Phosphorus<\/td>\n178mg<\/td>\n<\/tr>\n
ZinC<\/td>\n7.47mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

TH\u1ea2O QU\u1ea2 XANH – GREEN CARDAMON<\/strong><\/h2>\n

M\u1ed9t m\u00f3n \u0103n ngon kh\u00f4ng th\u1ec3 n\u00e0o thi\u1ebfu gia v\u1ecb. D\u00f9 ch\u1ec9 s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf nh\u01b0ng c\u00e1c lo\u1ea1i gia v\u1ecb l\u1ea1i c\u00f3 kh\u1ea3 n\u0103ng k\u00edch m\u00f9i \u2013 k\u00edch v\u1ecb r\u1ea5t t\u1ed1t, gi\u00fap m\u00f3n \u0103n tr\u1edf n\u00ean th\u01a1m ngon, h\u1ea5p d\u1eabn h\u01a1n. B\u00ean c\u1ea1nh c\u00e1c lo\u1ea1i gia v\u1ecb Vi\u1ec7t truy\u1ec1n th\u1ed1ng th\u00ec ng\u00e0y nay, c\u00f9ng v\u1edbi c\u00e1c l\u00e0n s\u00f3ng giao thoa, gia v\u1ecb T\u00e2y c\u0169ng d\u1ea7n tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam. B\u00e0n v\u1ec1 gia v\u1ecb T\u00e2y l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m r\u1ea5t r\u1ed9ng v\u00ec m\u1ed7i lo\u1ea1i \u0111\u1ec1u c\u00f3 ngu\u1ed3n g\u1ed1c, \u0111\u1eb7c t\u00ednh v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng ri\u00eang. Trong h\u00e0ng tr\u0103m lo\u1ea1i gia v\u1ecb T\u00e2y th\u00ec cardamom l\u00e0 lo\u1ea1i gia v\u1ecb kh\u00e1 quen thu\u1ed9c.<\/p>\n

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Cardamom\u00a0<\/strong>c\u00f3 xu\u1ea5t x\u1ee9 t\u1eeb \u1ea4n \u0110\u1ed9 v\u00e0 \u0111\u01b0\u1ee3c du nh\u1eadp v\u00e0o Ch\u00e2u \u00c2u qua\u00a0\u201ccon \u0111\u01b0\u1eddng gia v\u1ecb\u201d<\/em>\u00a0c\u1ee7a C\u1ed9ng h\u00f2a Venezia trong th\u1eddi k\u1ef3 Ph\u1ee5c H\u01b0ng. Qu\u1ea3 h\u00ecnh c\u1ea7u d\u1eb9t, c\u00f3 3 m\u00fai, \u0111\u01b0\u1eddng k\u00ednh 1 \u2013 1,5 cm. M\u1ed7i qu\u1ea3 c\u00f3 20 \u2013 30 h\u1ea1t, g\u1ecdi l\u00e0 kh\u1ea5u m\u1ec5 ho\u1eb7c kh\u1ea5u nh\u00e2n, t\u1eadp h\u1ee3p th\u00e0nh kh\u1ed1i h\u00ecnh c\u1ea7u g\u1ecdi l\u00e0 kh\u1ea5u c\u1ea7u. Kh\u1ea5u c\u1ea7u chia l\u00e0m 3 m\u00fai c\u00f3 th\u00e0nh m\u1ecfng m\u00e0u tr\u1eafng ng\u0103n c\u00e1ch, m\u1ed7i m\u00fai c\u00f3 7 \u2013 10 h\u1ea1t. Cardamom l\u00e0 c\u00e2y thu\u1ed9c h\u1ecd g\u1eebng, c\u0169ng v\u00ec th\u1ebf m\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3 c\u00f3 t\u00ednh \u1ea5m. Nh\u01b0ng kh\u00e1c v\u1edbi c\u00e1i \u1ea5m c\u1ee7a g\u1eebng, c\u00e1i \u1ea5m c\u1ee7a cardamom h\u01a1i bay bay v\u00e0 the the.<\/p>\n

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T\u1eeb th\u1eddi xa x\u01b0a, ng\u01b0\u1eddi ta \u0111\u00e3 bi\u1ebft \u0111\u1ebfn cardamom v\u00e0 d\u00f9ng n\u00f3 \u0111\u1ec3 ch\u1eefa b\u1ec7nh. Theo c\u00e1c nghi\u00ean c\u1ee9u, cardamom c\u00f3 c\u00f4ng d\u1ee5ng \u0111i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9ng c\u1ea3m l\u1ea1nh, \u0111au r\u00e1t c\u1ed5 h\u1ecdng, \u0111au b\u1ee5ng, kh\u00e1ng khu\u1ea9n, gi\u1ea3i r\u01b0\u1ee3u\u2026 Kh\u00f4ng nh\u1eefng v\u1eady, cardamom c\u0169ng \u0111\u01b0\u1ee3c c\u00e1c \u0110\u1ea7u b\u1ebfp k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u nguy\u00ean li\u1ec7u kh\u00e1c, cho ra m\u00f3n \u0103n c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon \u0111\u1eb7c tr\u01b0ng. Cardamom \u0111\u01b0\u1ee3c cho l\u00e0 lo\u1ea1i gia v\u1ecb \u0111\u1eaft ti\u1ec1n th\u1ee9 ba tr\u00ean th\u1ebf gi\u1edbi, sau ngh\u1ec7 t\u00e2y v\u00e0 vani.<\/p>\n

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Cardamom \u2013 lo\u1ea1i gia v\u1ecb quen thu\u1ed9c trong \u1ea9m th\u1ef1c<\/h2>\n

C\u00f3 hai lo\u1ea1i cardamom \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n \u0111\u00f3 l\u00e0 lo\u1ea1i m\u00e0u xanh l\u00e1 c\u00e2y v\u00e0 m\u00e0u \u0111en. Lo\u1ea1i m\u00e0u xanh ph\u1ed5 bi\u1ebfn h\u01a1n v\u00ec c\u00f3 h\u01b0\u01a1ng v\u1ecb nh\u1eb9 nh\u00e0ng, ng\u1ecdt ng\u00e0o. Cardamom m\u00e0u xanh c\u00f3 th\u1ec3 \u0111em pha tr\u1ed9n ho\u00e0n to\u00e0n \u0111\u1ec3 l\u00e0m gia v\u1ecb h\u1ed7n h\u1ee3p ho\u1eb7c l\u00e0m \u0111\u1ed3 tr\u00e1ng mi\u1ec7ng. Tuy nhi\u00ean, khi s\u1eed d\u1ee5ng ch\u00fang trong m\u00f3n ng\u1ecdt ho\u1eb7c \u0111\u1ed3 tr\u00e1ng mi\u1ec7ng, b\u1ea1n c\u1ea7n b\u00f3c v\u1ecf v\u00e0 nh\u1eb9 nh\u00e0ng \u0111\u00e8 b\u1eb9p c\u00e1c h\u1ea1t m\u00e0u tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng. Lo\u1ea1i cardamom m\u00e0u \u0111en c\u00f3 h\u01b0\u01a1ng v\u1ecb m\u1ea1nh h\u01a1n v\u00e0 khi d\u00f9ng, b\u1ea1n n\u00ean b\u00f3c ho\u00e0n to\u00e0n ph\u1ea7n v\u1ecf tr\u01b0\u1edbc khi cho v\u00e0o m\u00f3n \u0103n v\u00ec ph\u1ea7n v\u1ecf n\u00e0y r\u1ea5t cay.<\/p>\n

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C\u00e0ng \u1edf d\u1ea1ng th\u00f4, h\u01b0\u01a1ng v\u1ecb c\u1ee7a cardamom c\u00e0ng m\u1ea1nh. B\u1ed9t cardamom c\u00f3 m\u00f9i v\u1ecb nh\u1eb9 nh\u00e0ng h\u01a1n, \u0111\u01b0\u1ee3c nghi\u1ec1n t\u1eeb l\u1edbp v\u1ecf v\u00e0 h\u1ea1t c\u1ee7a lo\u1ea1i qu\u1ea3 n\u00e0y. Cardamom d\u1ea1ng b\u1ed9t r\u1ea5t ph\u1ed5 bi\u1ebfn trong c\u00e1c lo\u1ea1i b\u00e1nh quy, b\u00e1nh m\u1ef3 ng\u1ecdt ch\u00e2u \u00c2u. Ngo\u00e0i ra, lo\u1ea1i gia v\u1ecb n\u00e0y c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn tr\u00e0 s\u1eefa chai. Ng\u01b0\u1eddi \u1ea4n \u0110\u1ed9 r\u1ea5t th\u00edch d\u00f9ng cardamom \u0111\u1ec3 n\u1ea5u c\u00e1c m\u00f3n c\u00e0 ri. \u1ea8m th\u1ef1c B\u1eafc \u00c2u \u0111\u1eb7c bi\u1ec7t chu\u1ed9ng cardamon cho c\u00e1c m\u00f3n n\u01b0\u1edbng. Ng\u01b0\u1eddi Trung Qu\u1ed1c hay \u01b0\u1edbp th\u1ecbt l\u1ee3n trong n\u1ed3i ch\u1ee9a cardamom v\u00e0 \u0111inh h\u01b0\u01a1ng r\u1ed3i k\u1eb9p v\u1edbi b\u00e1nh m\u00ec \u0111\u1ec3 \u0103n.<\/p>\n

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C\u00f4ng d\u1ee5ng c\u1ee7a th\u1ea3o qu\u1ea3 xanh\/b\u1ea1ch \u0111\u1eadu kh\u1ea5u (Green Cardamom)<\/strong><\/h2>\n

– Ch\u1ed1ng oxy h\u00f3a t\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p cao<\/p>\n

– B\u1ea1ch \u0111\u1eadu kh\u1ea5u d\u00f9ng \u0111\u1ec3 gi\u1ea3i r\u01b0\u1ee3u<\/p>\n

– C\u1ea3i thi\u1ec7n\u00a0b\u1ec7nh ti\u00eau h\u00f3a<\/p>\n

– B\u1ea1ch \u0111\u1eadu kh\u1ea5u c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng ch\u1ea5t \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng b\u1ec7nh t\u1eadt<\/p>\n

– Ch\u1ed1ng l\u1ea1i vi khu\u1ea9n x\u1ea5u<\/p>\n

– \u0110\u1ea9y l\u00f9i v\u00e0 ch\u1ed1ng l\u1ea1i s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a b\u1ec7nh ung th\u01b0<\/p>\n

– L\u00e0m d\u1ecbu v\u00e0 gi\u1ea3m vi\u00eam<\/p>\n

– Ch\u1eefa b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/p>\n

– L\u00e0m gi\u1ea3m c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/p>\n

– \u0110\u1ea9y l\u00f9i c\u00e1c b\u1ec7nh v\u1ec1 r\u0103ng mi\u1ec7ng<\/p>\n

\"\"<\/p>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

TH\u00d4NG TIN CHUNG T\u00ean s\u1ea3n ph\u1ea9m B\u1ea1ch \u0111\u1eadu kh\u1ea5u, th\u1ea3o qu\u1ea3 xanh Th\u00e0nh ph\u1ea7n 100% b\u1ea1ch \u0111\u1eadu kh\u1ea5u Kh\u1ed1i l\u01b0\u1ee3ng\/Net<\/p>","protected":false},"featured_media":39215,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[595,36,134],"product_tag":[],"class_list":{"0":"post-32720","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gia-vi-va-che-bien","7":"product_cat-thuc-pham-tieu-dung","8":"product_cat-thucpham-saykho","9":"pa_brand-skx","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/32720"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=32720"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/32720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/39215"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=32720"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=32720"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=32720"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=32720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}