{"id":32606,"date":"2023-10-16T15:19:39","date_gmt":"2023-10-16T08:19:39","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=32606"},"modified":"2025-07-14T16:12:26","modified_gmt":"2025-07-14T09:12:26","slug":"cha-la-say-deo-tho-nhi-ky-havafoodies-medjool-dates","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/cha-la-say-deo-tho-nhi-ky-havafoodies-medjool-dates\/","title":{"rendered":"Ch\u00e0 L\u00e0 D\u1ebbo Th\u1ed5 Nh\u0129 K\u1ef3 Havafoodies – Medjool Dates"},"content":{"rendered":"

<\/h2>\n

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M:<\/strong><\/h2>\n\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nHavafoodies<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\nTh\u1ed5 Nh\u0129 K\u1ef3<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\n100% ch\u00e0 l\u00e0 h\u1eefu c\u01a1<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n12 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t.<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\n\u0110\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng t\u1ecbnh<\/td>\n250g\/500g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ch\u00e0 l\u00e0\u00a0hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u00e2y cau nga mi v\u1edbi t\u00ean khoa h\u1ecdc l\u00e0\u00a0Phonenix loureiri. C\u00e2y c\u00f3 xu\u1ea5t x\u1ee9 t\u1eeb trung t\u00e2m c\u1ee7a b\u1eafc phi v\u00e0 lan d\u1ea7n v\u1ec1 ph\u00eda ch\u00e2u \u00c1. C\u00e2y ch\u00e0 l\u00e0 l\u00e0 lo\u1ea1i c\u00e2y ph\u00f9 h\u1ee3p v\u1edbi m\u00f4i tr\u01b0\u1eddng sa m\u1ea1c kh\u00f4 c\u1eb1n, \u0111\u1ea7y n\u1eafng v\u00e0 gi\u00f3. C\u00e2y ch\u00e0 l\u00e0 c\u00f3 s\u1ee9c s\u1ed1ng m\u00e3nh li\u1ec7t, ch\u1ecbu h\u1ea1n t\u1ed1t, t\u1ed1c \u0111\u1ed9 sinh tr\u01b0\u1edfng ch\u1eadm, \u0111\u1ebd tr\u1ed3ng d\u1ec5 ch\u0103m s\u00f3c.<\/span><\/p>\n

Qu\u00e0 ch\u00e0 l\u00e0\u00a0ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t\u00a0dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i t\u1eeb gi\u00e0 \u0111\u1ebfn tr\u1ebb.C\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a nhanh ch\u00f3ng t\u1ea1i gan v\u00e0 chuy\u1ec3n \u0111\u1ed5i th\u00e0nh n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng. K\u1ec3 c\u1ea3 tr\u01b0\u1edbc khi \u00a0ng\u01b0\u1eddi d\u00e2n Dubai c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 gi\u00e0u c\u00f3 nh\u01b0 hi\u1ec7n t\u1ea1i, \u0111\u1ed1i v\u1edbi nhi\u1ec1u th\u1ebf h\u1ec7 ng\u01b0\u1eddi d\u00e2n UAE th\u00ec lo\u00e0i c\u00e2y n\u00e0y l\u00e0 ngu\u1ed3n s\u1ed1ng c\u1ee7a h\u1ecd b\u1edfi ch\u00fang ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n cho c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng.<\/span><\/p>\n

\"\"<\/p>\n

Ng\u01b0\u1eddi ta c\u00f2n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y l\u01b0\u1ee3ng nh\u1ecf vitamin C, B1 B2, axit nicotinic, vitamin K, vitamin A trong qu\u1ea3\u00a0ch\u00e0 l\u00e0<\/strong><\/b>. \u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 h\u1ecdat \u0111\u1ed9ng. Qu\u1ea3 ch\u00e0 l\u00e0 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n cung c\u1ea5p ch\u1ea5t x\u01a1, carotene v\u00e0 g\u1ed1c phenol quan tr\u1ecdng v\u00e0 c\u00e1c ch\u1ea5t n\u00e0y c\u0169ng l\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u00ean ph\u1ee5 n\u1eef c\u0169ng r\u1ea5t \u01b0a chu\u1ed9ng lo\u1ea1i qu\u1ea3 n\u00e0y. Ngo\u00e0i ra, lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y c\u00f2n c\u00f3 \u00edt nh\u1ea5t 15 lo\u1ea1i ch\u1ea5t kho\u00e1ng kh\u00e1c nhau.<\/span><\/p>\n

Qu\u1ea3 ch\u00e0 l\u00e0\u00a0c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng cholesterol x\u1ea5u (LDL cholesterol), lo\u1ea1i b\u1ecf ch\u00fang ra kh\u1ecfi \u0111\u1ed9ng m\u1ea1ch v\u00e0 nh\u1edd \u0111\u00f3 m\u00e0 gi\u00fap \u0111\u1ee1 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. Ch\u00e0 l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a n\u00ean c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt vi\u00eam v\u00e0 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c c\u01a1n \u0111au t\u1ea1i c\u00e1c kh\u1edbp x\u01b0\u01a1ng. Ngo\u00e0i ra, c\u00e1c ch\u1ea5t kho\u00e1ng kh\u00e1c trong qu\u1ea3 ch\u00e0 l\u00e0 c\u00f2n gi\u00fap l\u00e0m cho x\u01b0\u01a1ng th\u00eam ch\u1eafc kh\u1ecfe v\u00e0 gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng.<\/span><\/p>\n

\"\"<\/p>\n

Sa m\u1ea1c Sahara \u0111\u01b0\u1ee3c coi l\u00e0 v\u00f9ng \u0111\u1ea5t c\u1ea3 qu\u1ea3 Ch\u00e0 l\u00e0. Tr\u00ean v\u00f9ng \u0111\u1ea5t kh\u00f4 c\u1eb1n, n\u00f3ng ch\u00e1y da th\u1ecbt ban ng\u00e0y v\u00e0 l\u1ea1nh th\u1ea5u x\u01b0\u01a1ng ban \u0111\u00eam, l\u1ea1i c\u00f3 nh\u1eefng qu\u1ea3 ngon ng\u1ecdt, gi\u00e0u n\u01b0\u1edbc v\u00e0 \u0111\u1ea7y vitamin.<\/p>\n

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Ch\u00e0 l\u00e0 c\u00f3 h\u01a1n 20 lo\u1ea1i, sinh tr\u01b0\u1edfng v\u00e0 mang v\u1ecb ng\u1ecdt kh\u00e1c nhau d\u1ecdc theo nh\u1eefng \u1ed1c \u0111\u1ea3o sa m\u1ea1c tr\u00ean nh\u1eefng v\u00f9ng \u0111\u1ea5t kh\u1eafc nghi\u1ec7t. \u0110\u1eb7c bi\u1ec7t nh\u1ea5t l\u00e0 ch\u00e0 l\u00e0 \u0111\u01b0\u1ee3c tr\u1ed3ng t\u1ea1i Tunisia, th\u1ed5 nh\u01b0\u1ee1ng n\u01a1i \u0111\u00e2y mang \u0111\u1ebfn m\u1ed9t h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon \u0111\u1eb7c tr\u01b0ng cho qu\u1ea3 ch\u00e0 l\u00e0 m\u00e0 kh\u00f3 c\u00f3 n\u01a1i n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c.<\/div>\n
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<\/div>\n

Ch\u00e0 l\u00e0 kh\u00f4 \u0111\u01b0\u1ee3c gi\u1eef nguy\u00ean tr\u00ean c\u00e2y cho \u0111\u1ebfn khi \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 ch\u00edn ngon nh\u1ea5t, kh\u00f4ng x\u1eed l\u00fd b\u1ea5t c\u1ee9 h\u00f3a ch\u1ea5t n\u00e0o, sau \u0111\u00f3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean d\u01b0\u1edbi s\u1ee9c n\u00f3ng t\u1ea1i Sahara, HO\u00c0N TO\u00c0N KH\u00d4NG S\u1ea4Y<\/strong> \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1eef \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 s\u1ef1 th\u01a1m ngon c\u1ee7a tr\u00e1i ch\u00e0 l\u00e0.<\/p>\n<\/div>\n

Ch\u00e0 l\u00e0 tr\u1ed3ng \u1edf \u1ed0c \u0110\u1ea3o c\u1ee7a sa m\u1ea1c Sahara v\u1edbi vi\u1ec7c l\u00e0m kh\u00f4 tr\u00ean c\u00e0nh b\u1eb1ng \u00e1nh n\u1eafng t\u1ef1 nhi\u00ean HO\u00c0N TO\u00c0N KH\u00d4NG S\u1ea4Y<\/strong> kh\u00e1c bi\u1ec7t ho\u00e0n to\u00e0n h\u01b0\u01a1ng v\u1ecb \u0111\u1ed1i v\u1edbi lo\u1ea1i tr\u1ed3ng \u1edf Israel, hay California. V\u1ecb ng\u1ecdt thanh, th\u01a1m m\u1eadt ong. Th\u1edb th\u1ecbt m\u1ec1m m\u1ecbn tan nhanh tr\u00ean \u0111\u1ea7u l\u01b0\u1ee1i, khi\u1ebfn ng\u01b0\u1eddi ta kh\u00f4ng th\u1ec3 ng\u1eebng \u0103n th\u00eam.<\/p>\n

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C\u00d4NG D\u1ee4NG C\u1ee6A QU\u1ea2 CH\u00c0 L\u00c0<\/strong><\/h2>\n

\u2013\u00a0Ch\u00e0 l\u00e0 gi\u00fap b\u1ea3o v\u1ec7 tr\u00e1i tim c\u1ee7a b\u1ea1n<\/em>:\u00a0<\/span>C\u00e1c ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong Ch\u00e0 L\u00e0 c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 tr\u00e1i tim c\u1ee7a b\u1ea1n.<\/p>\n

\u2013\u00a0H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh<\/em>:\u00a0<\/span>Ch\u1ea5t x\u01a1 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00fac \u0111\u1ea9y ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u1ec1u \u0111\u1eb7n ru\u1ed9t. Tr\u00ean th\u1ef1c t\u1ebf, \u0111\u1ee7 ch\u1ea5t x\u01a1 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n gi\u00fap h\u00ecnh th\u00e0nh ph\u00e2n v\u00e0 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n.\u2013\u00a0Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao<\/em>:\u00a0<\/span>Ch\u00e0 L\u00e0 t\u1ef1 h\u00e0o c\u00f3 m\u1ed9t s\u1ed1 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o c\u1ee7a b\u1ea1n kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng oxy h\u00f3a c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh nh\u01b0 ung th\u01b0, b\u1ec7nh tim v\u00e0 b\u1ec7nh n\u00e3o.<\/p>\n

\"\"<\/p>\n<\/div>\n

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GI\u00c1 TR\u1eca DINH D\u01af\u1ee0NG C\u1ee6A QU\u1ea2 CH\u00c0 L\u00c0<\/span><\/strong><\/h2>\n

Qu\u1ea3 Ch\u00e0 L\u00e0 l\u00e0 m\u1ed9t ngu\u1ed3n t\u1eadp trung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh. Ch\u1ec9 c\u1ea7n 2 qu\u1ea3 (48 gram) cung c\u1ea5p:<\/p>\n

> L\u01b0\u1ee3ng calo:\u00a0133<\/p>\n

> Carbs:\u00a036 gram<\/p>\n

> Ch\u1ea5t x\u01a1:\u00a03,2 gram<\/p>\n

> Protein:\u00a00,8 gram<\/p>\n

> \u0110\u01b0\u1eddng:\u00a032 gram<\/p>\n

> Ch\u1ea5t b\u00e9o:\u00a00 gram<\/p>\n

> Canxi:\u00a02% gi\u00e1 tr\u1ecb h\u00e0ng ng\u00e0y (DV)<\/p>\n

> S\u1eaft:\u00a02% c\u1ee7a DV<\/p>\n

> Kali:\u00a07% DV<\/p>\n

> \u0110\u1ed3ng:\u00a019% c\u1ee7a DV<\/p>\n

> Vitamin B6:\u00a07% c\u1ee7a DV<\/p>\n

> Magi\u00ea:\u00a06% c\u1ee7a DV<\/p>\n<\/div>\n

\"\"<\/h2>\n

H\u01af\u1edaNG D\u1eaaN S\u1eec D\u1ee4NG<\/strong><\/h2>\n

B\u1ea1n n\u00ean s\u1eed d\u1ee5ng\u00a0qu\u1ea3 ch\u00e0 l\u00e0\u00a0v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng v\u00e0 n\u00ean th\u00eam v\u00e0o c\u00e1c m\u00f3n \u0103n v\u1eb7t nh\u01b0 s\u1eefa chua, kem hay salad trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 c\u00f3 kh\u1ea9u v\u1ecb t\u1ed1t h\u01a1n nh\u00e9. Ngo\u00e0i ra ch\u00e0 l\u00e0 c\u00f2n l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng c\u00e2y tr\u1ed3ng c\u00f3 gi\u00e1 tr\u1ecb kinh t\u1ebf cao. C\u00e2y c\u00f2n \u0111\u01b0\u1ee3c tr\u1ed3ng l\u00e0m c\u1ea3nh.<\/span><\/p>\n

> S\u1eed d\u1ee5ng l\u00e0m m\u00f3n \u0103n nh\u1eb9 ng\u1ecdt ng\u00e0o ho\u1eb7c \u0103n k\u00e8m ng\u0169 c\u1ed1c<\/span><\/p>\n

> L\u00e0m m\u00f3n tr\u00e1ng mi\u1ec7ng, b\u00e1nh ng\u1ecdt ho\u1eb7c m\u1ee9t,<\/span><\/p>\n

> S\u1ea3n ph\u1ea9m l\u00e0 s\u1ef1 thay th\u1ebf ho\u00e0n h\u1ea3o cho \u0111\u1ed3 ng\u1ecdt trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a tr\u1ebb.<\/span><\/p>\n

\u0110\u1eb6C \u0110I\u1ec2M N\u1ed4I B\u1eacT C\u1ee6A S\u1ea2N PH\u1ea8M<\/strong><\/h2>\n
    \n
  • \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m thu\u1ea7n chay<\/li>\n
  • \u0110\u01b0\u1ee3c l\u00e0m kh\u00f4 t\u1ef1 nhi\u00ean<\/li>\n
  • S\u1ea3n ph\u1ea9m n\u00e0y kh\u00f4ng ch\u1ee9a gluten<\/li>\n
  • Kh\u00f4ng C\u00f3 Ch\u1ea5t B\u1ea3o Qu\u1ea3n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    TH\u00d4NG TIN S\u1ea2N PH\u1ea8M: Th\u01b0\u01a1ng hi\u1ec7u Havafoodies Xu\u1ea5t x\u1ee9 Th\u1ed5 Nh\u0129 K\u1ef3 Th\u00e0nh ph\u1ea7n 100% ch\u00e0 l\u00e0 h\u1eefu c\u01a1 H\u1ea1n<\/p>","protected":false},"featured_media":32614,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[130,36,134],"product_tag":[],"class_list":{"0":"post-32606","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-khuyen-mai","7":"product_cat-thuc-pham-tieu-dung","8":"product_cat-thucpham-saykho","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/32606"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=32606"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/32606\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/32614"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=32606"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=32606"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=32606"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=32606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}