{"id":32563,"date":"2023-10-09T15:12:45","date_gmt":"2023-10-09T08:12:45","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&#038;p=32563"},"modified":"2025-08-24T10:24:42","modified_gmt":"2025-08-24T03:24:42","slug":"hat-diem-mach-do-havafoodies-tui-500g-red-quinoa","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/hat-diem-mach-do-havafoodies-tui-500g-red-quinoa\/","title":{"rendered":"H\u1ea1t Di\u00eam M\u1ea1ch \u0110\u1ecf Havafoodies T\u00fai 500g &#8211; Red Quinoa"},"content":{"rendered":"<h2><\/h2>\n<h2><strong>TH\u00d4NG TIN CHUNG<\/strong><\/h2>\n<table width=\"1130\">\n<tbody>\n<tr>\n<td>Th\u01b0\u01a1ng hi\u1ec7u<\/td>\n<td>Havafoodies<\/td>\n<\/tr>\n<tr>\n<td>Xu\u1ea5t x\u1ee9<\/td>\n<td>Vi\u1ec7t Nam<\/td>\n<\/tr>\n<tr>\n<td>Th\u00e0nh ph\u1ea7n<\/td>\n<td>100% h\u1ea1t di\u00eam m\u1ea1ch \u0111\u1ecf<\/td>\n<\/tr>\n<tr>\n<td>H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n<td>24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t<\/td>\n<\/tr>\n<tr>\n<td>B\u1ea3o qu\u1ea3n<\/td>\n<td>B\u1ea3o qu\u1ea3n n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t<\/td>\n<\/tr>\n<tr>\n<td>Kh\u1ed1i l\u01b0\u1ee3ng<\/td>\n<td>500g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>H\u1ea1t di\u00eam m\u1ea1ch l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>H\u1ea1t di\u00eam m\u1ea1ch (quinoa) \u201cph\u00e1t \u00e2m l\u00e0 Keen-Wah\u201d l\u00e0 lo\u1ea1i h\u1ea1t gi\u1ed1ng nh\u01b0 ng\u0169 c\u1ed1c v\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 ng\u0169 c\u1ed1c nh\u01b0ng ch\u00fang l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00e0 ng\u0169 c\u1ed1c m\u00e0 thu\u1ed9c h\u1ecd h\u00e9nopodiac\u00e9es (chung h\u1ecd v\u1edbi rau bina v\u00e0 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng).<\/p>\n<p>H\u1ea1t di\u00eam m\u1ea1ch (quinoa) c\u00f3 th\u00e0nh ph\u1ea7n gi\u1ed1ng nh\u01b0 l\u00faa m\u00ec, ng\u0169 c\u1ed1c v\u00e0 m\u1ed9t \u0111i\u1ec1u \u0111\u1eb7c bi\u1ec7t l\u00e0 trong t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ef1c v\u1eadt th\u00ec duy nh\u1ea5t ch\u1ec9 c\u00f3 h\u1ea1t di\u00eam m\u1ea1ch (quinoa) l\u00e0 c\u00f3 c\u00e1c acid amin thi\u1ebft y\u1ebfu (c\u01a1 th\u1ec3 kh\u00f4ng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c), t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi c\u00e1c acid amin c\u00f3 trong s\u1eefa. N\u00ean v\u1ec1 m\u1eb7t gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, h\u1ea1t di\u00eam m\u1ea1ch quinoa \u0111\u01b0\u1ee3c xem l\u00e0 \u201csi\u00eau th\u1ef1c ph\u1ea9m\u201d trong t\u01b0\u01a1ng lai.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-27985 aligncenter\" src=\"https:\/\/havamall.com\/wp-content\/uploads\/2025\/08\/diet-nutrition_recipes_red-quinoa_2716x1810_000085095535-300x225.jpg\" alt=\"\" width=\"584\" height=\"438\" \/><\/p>\n<h2><strong>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng<\/strong><\/h2>\n<p>H\u1ea1t di\u00eam m\u1ea1ch quinoa ch\u1ee9a 9% n\u01b0\u1edbc, 70% glucid, 15% protein v\u00e0 2,3 % lipid (omega 3), ch\u1ea5t x\u01a1 v\u00e0 nhi\u1ec1u kho\u00e1ng ch\u1ea5t, m\u0103ng-gan, s\u1eaft, \u0111\u1ed3ng, k\u1ebdm, phosphor v\u00e0 vitamin B2 (riboflavin) v\u00e0 vitamin C, manganese,\u2026<\/p>\n<h2><strong>C\u00f4ng d\u1ee5ng\u00a0<\/strong><\/h2>\n<ul>\n<li>Th\u1ef1c ph\u1ea9m \u0103n chay, \u0103n d\u1eb7m<\/li>\n<\/ul>\n<ul>\n<li>H\u1ed7 tr\u1ee3 tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n<ul>\n<li>H\u1ed7 tr\u1ee3 ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/li>\n<\/ul>\n<ul>\n<li>Th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef mang thai v\u00e0 tr\u1ebb nh\u1ecf<\/li>\n<\/ul>\n<ul>\n<li>T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/li>\n<\/ul>\n<ul>\n<li>T\u1ed1t cho c\u01a1, x\u01b0\u01a1ng<\/li>\n<li>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/li>\n<\/ul>\n<h3><img decoding=\"async\" class=\"wp-image-27986 aligncenter\" src=\"https:\/\/havamall.com\/wp-content\/uploads\/2025\/08\/isouthwest-quinoa-salad-1-300x200.png\" alt=\"\" width=\"580\" height=\"386\" \/><\/h3>\n<h2><strong>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng<\/strong><\/h2>\n<p>C\u00e1ch 1: B\u1ecf h\u1ea1t di\u00eam m\u1ea1ch quinoa v\u00e0o trong m\u1ed9t c\u00e1i r\u00e2y v\u00e0 r\u01b0\u1edbi n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 r\u1eeda s\u1ea1ch l\u1edbp ph\u1ee7 Saponin (Saponin l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t d\u00f9ng \u0111\u1ec3 b\u1ea3o v\u1ec7 h\u1ea1t gi\u1ed1ng tr\u00e1nh c\u00e1c lo\u00e0i chim v\u00e0 c\u00f4n tr\u00f9ng). \u0110\u1ed5 1 ph\u1ea7n h\u1ea1t di\u00eam m\u1ea1ch quinoa v\u1edbi 2 ph\u1ea7n n\u01b0\u1edbc l\u00e8o (n\u01b0\u1edbc d\u00f9ng) ho\u1eb7c n\u01b0\u1edbc l\u1ea1nh r\u1ed3i \u0111un s\u00f4i, \u0111\u1eady n\u1eafp v\u00e0 ninh nh\u1ecf l\u1eeda trong 15 ph\u00fat.<\/p>\n<p>C\u00e1ch 2: S\u1eed d\u1ee5ng h\u1ea1t di\u00eam m\u1ea1ch quinoa n\u1ea5u ch\u00edn \u0111\u1ec3 x\u00e0o tr\u1ed9n v\u1edbi rau c\u1ee7, c\u00e1, th\u1ecbt, tr\u1ed9n l\u00e0m salad<\/p>\n<p>C\u00e1ch 3: Xay l\u00e0m b\u1ed9t \u0103n d\u1eb7m cho tr\u1ebb nh\u1ecf<\/p>\n<p><img decoding=\"async\" class=\"wp-image-27987 aligncenter\" src=\"https:\/\/havamall.com\/wp-content\/uploads\/2025\/08\/Spicy-Red-Quinoa-Salad-1.2jpg-200x300.jpg\" alt=\"\" width=\"570\" height=\"856\" \/><\/p>\n<h2><strong>H\u1ea1t di\u00eam m\u1ea1ch (quinoa) \u0111\u1ecf mua \u1edf \u0111\u00e2u?<\/strong><\/h2>\n<p>Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u nh\u00e0 cung c\u1ea5p s\u1ea3n ph\u1ea9m h\u1ea1t di\u00eam m\u1ea1ch quinoa, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i s\u1ea3n ph\u1ea9m n\u00e0o c\u0169ng \u0111\u00e1ng tin c\u1eady. \u0110\u1ec3 kh\u00f4ng mua ph\u1ea3i h\u1ea1t di\u00eam m\u1ea1ch quinoa k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng, kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c b\u1ea1n h\u00e3y \u0111\u1ebfn v\u1edbi\u00a0<a href=\"https:\/\/havamall.vn\/\">www.havamall.vn<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>TH\u00d4NG TIN CHUNG Th\u01b0\u01a1ng hi\u1ec7u Havafoodies Xu\u1ea5t x\u1ee9 Vi\u1ec7t Nam Th\u00e0nh ph\u1ea7n 100% h\u1ea1t di\u00eam m\u1ea1ch \u0111\u1ecf H\u1ea1n s\u1eed d\u1ee5ng<\/p>","protected":false},"featured_media":32569,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36,134],"product_tag":[],"class_list":{"0":"post-32563","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-tieu-dung","7":"product_cat-thucpham-saykho","8":"pa_brand-skx","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/32563"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=32563"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/32563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/32569"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=32563"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=32563"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=32563"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=32563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}