{"id":24551,"date":"2021-12-21T14:39:59","date_gmt":"2021-12-21T07:39:59","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=24551"},"modified":"2023-03-08T16:42:42","modified_gmt":"2023-03-08T09:42:42","slug":"nam-huong-say-kho-han-quoc-goi-80g-dried-mushroom","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/nam-huong-say-kho-han-quoc-goi-80g-dried-mushroom\/","title":{"rendered":"N\u1ea5m H\u01b0\u01a1ng Shiitake S\u1ea5y Kh\u00f4 Nh\u1eadp Kh\u1ea9u T\u1eeb H\u00e0n Qu\u1ed1c G\u00f3i 80g – Dried Shiitake Mushroom"},"content":{"rendered":"

N\u1ea5m h\u01b0\u01a1ng kh\u00f4 Shiitake l\u00e0 lo\u1ea1i n\u1ea5m n\u1ed5i ti\u1ebfng b\u1eaft ngu\u1ed3n t\u1eeb Nh\u1eadt B\u1ea3n. N\u1ea5m h\u01b0\u01a1ng kh\u00f4 Shiitake \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 vua c\u1ee7a c\u00e1c lo\u1ea1i n\u1ea5m b\u1edfi s\u1ef1 cao c\u1ea5p, v\u1ecb ngon ng\u1ecdt \u0111\u1eb7c tr\u01b0ng v\u00e0 b\u1ed5 d\u01b0\u1ee1ng cho ng\u01b0\u1eddi d\u00f9ng.<\/p>\n

N\u1ebfu nh\u01b0 \u1edf Vi\u1ec7t Nam, Trung Qu\u1ed1c hay c\u00e1c n\u01b0\u1edbc kh\u00e1c, n\u1ea5m \u0111\u01b0\u1ee3c tr\u1ed3ng trong c\u00e1c b\u1ecbch m\u00f9n c\u01b0a ho\u1eb7c c\u00e1c h\u1ed7n h\u1ee3p ch\u1ea5t t\u1ea1o \u1ea9m v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t th\u00ec N\u1ea5m H\u01b0\u01a1ng Shiitake ch\u1ec9 \u0111\u01b0\u1ee3c tr\u1ed3ng tr\u00ean th\u00e2n c\u00e2y g\u1ed7, th\u01b0\u1eddng l\u00e0 g\u1ed7 s\u1ed3i. H\u1ecd s\u1ebd \u0111\u1ee5c c\u00e1c l\u1ed7 nh\u1ecf tr\u00ean th\u00e2n c\u00e2y g\u1ed7, cho m\u1ea7m n\u1ea5m v\u00e0o v\u00e0 \u0111\u1ec3 trong \u0111i\u1ec1u ki\u1ec7n \u1ea9m m\u00e1t trong v\u00f2ng 2 n\u0103m, sau \u0111\u00f3 cu\u1ed1i m\u00f9a thu s\u1ebd mang n\u1ea5m ra ngo\u00e0i \u0111\u1ec3 n\u1ea5m ph\u00e1t tri\u1ec3n, cu\u1ed1i m\u00f9a \u0111\u00f4ng s\u1ebd thu ho\u1ea1ch.<\/p>\n

\"Buy<\/p>\n

Trong n\u1ea5m Shiitake c\u00f3 v\u1ecb ng\u1ecdt t\u1eeb th\u00e0nh ph\u1ea7n Axit Guanylic, khi \u0111\u01b0\u1ee3c \u0111un n\u00f3ng, ch\u1ea5t n\u00e0y s\u1ebd gi\u00fap gia t\u0103ng v\u1ecb ng\u1ecdt thanh v\u00e0 v\u00f4 c\u00f9ng \u0111\u1eb7c tr\u01b0ng, \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u0169ng th\u00e0nh ph\u1ea7n l\u00e0m n\u00ean v\u1ecb ng\u1ecdt thanh tho\u00e1t v\u00e0 n\u1ed5i b\u1eadt trong c\u00e1c m\u00f3n \u0103n Nh\u1eadt B\u1ea3n.<\/p>\n

N\u1ea5m h\u01b0\u01a1ng Nh\u1eadt B\u1ea3n hay Shiitake mushroom c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00e1i t\u00ean n\u1ea5m \u0110\u00f4ng C\u00f4, \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m \u0111\u01b0\u1ee3c tr\u1ed3ng tr\u00ean lo\u1ea1i g\u1ed7 qu\u00fd. Lo\u1ea1i n\u1ea5m n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ed1i v\u1edbi nhi\u1ec1u m\u00f3n \u0103n. Ngo\u00e0i ra Shiitake mushroom c\u00f2n \u0111\u1eb7c bi\u1ec7t d\u1ec5 s\u1eed d\u1ee5ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ee9a \u0111\u01b0\u1ee3c nhi\u1ec1u lo\u1ea1i b\u1ec7nh.<\/p>\n

\"Cream<\/p>\n

N\u1ea5m h\u01b0\u01a1ng Shiitake mushroom c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m v\u00e0 m\u1ed9t s\u1ed1 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. B\u00ean c\u1ea1nh \u0111\u00f3 c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin kh\u00e1c nhau nh\u01b0 vitamin C, B, ti\u1ec1n vitamin D v\u00e0 m\u1ed9t s\u1ed1 ch\u1ea5t nh\u01b0 canxi, s\u1eaft, nh\u00f4m, magie\u2026Th\u00e0nh ph\u1ea7n c\u00f3 ch\u1ee9a 30 enzym v\u00e0 nhi\u1ec1u acid amin m\u00e0 c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c.<\/p>\n

\"\"<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 chi\u1ebft xu\u1ea5t \u0111\u01b0\u1ee3c ch\u1ea5t Lentinan v\u00e0 Lentinula Edodes mycelium (LEM) t\u1eeb n\u1ea5m h\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 2 ch\u1ea5t ch\u00ednh t\u1ea1o n\u00ean t\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd c\u1ee7a lo\u1ea1i n\u1ea5m n\u00e0y. M\u1ed9t nghi\u00ean c\u1ee9u t\u1ea1i Nh\u1eadt cho th\u1ea5y, nh\u1eefng b\u1ec7nh nh\u00e2n ung th\u01b0 \u0111ang h\u00f3a tr\u1ecb n\u1ebfu d\u00f9ng th\u00eam Lentinan th\u00ec hi\u1ec7u qu\u1ea3 h\u00f3a tr\u1ecb s\u1ebd t\u0103ng l\u00ean, kh\u1ea3 n\u0103ng s\u1ed1ng s\u00f3t cao h\u01a1n v\u00e0 s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a ung th\u01b0 s\u1ebd b\u1ecb k\u00ecm h\u00e3m. V\u00ec v\u1eady \u1edf Nh\u1eadt, Lentinan \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p ph\u1ee5 tr\u1ee3 trong ti\u1ebfn tr\u00ecnh d\u00f9ng h\u00f3a tr\u1ecb li\u1ec7u.<\/p>\n

\"\"<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a n\u1ea5m h\u01b0\u01a1ng Shiitake:<\/strong><\/h3>\n

– H\u1ed7 tr\u1ee3 cho b\u1ec7nh nh\u00e2n c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch, gi\u00fap h\u1ea1 huy\u1ebft \u00e1p.<\/p>\n

– C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng vi\u00eam d\u1ea1 d\u00e0y.<\/p>\n

– T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, tr\u1ee3 gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng.<\/p>\n

– K\u00ecm h\u00e3m s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0.<\/p>\n

– C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi l\u01b0ng m\u00e3n t\u00ednh.<\/p>\n

– L\u00e0m gi\u1ea3m cholesterol trong m\u00e1u.<\/p>\n

– Ch\u1ed1ng l\u00e3o h\u00f3a, ng\u0103n ng\u1eeba nh\u1eefng b\u1ec7nh l\u00fd nh\u01b0 x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, c\u1ea3m l\u1ea1nh, c\u00fam.<\/p>\n

– N\u1eb1m trong th\u1ef1c \u0111\u01a1n cho ng\u01b0\u1eddi b\u1ec7nh m\u1eafc vi\u00eam gan B, herpes, huy\u1ebft \u00e1p cao.<\/p>\n

\"\"<\/p>\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 trong 100gram n\u1ea5m h\u01b0\u01a1ng kh\u00f4 Shiitake:<\/strong><\/h3>\n

– Protein: 12,5gr<\/p>\n

– Ch\u1ea5t b\u00e9o: 1,6gr \u00a060gr c<\/p>\n

– Ch\u1ea5t \u0111\u01b0\u1eddng b\u1ed9t: 60gr<\/p>\n

– Canxi: 15mg 240mg<\/p>\n

– Kali: 240mg<\/p>\n

– S\u1eaft: 3,9gr<\/p>\n

– C\u00f9ng nhi\u1ec1u c\u00e1c vitamin dinh d\u01b0\u1ee1ng kh\u00e1c.<\/p>\n

\"\"<\/p>\n

H\u01b0\u1edbng d\u1eabn s\u01a1 ch\u1ebf:<\/strong><\/h3>\n

– Ng\u00e2m n\u1ea5m ng\u1eadp trong n\u01b0\u1edbc trong 8 gi\u1edd ho\u1eb7c \u0111\u1ec3 qua \u0111\u00eam.<\/p>\n

– C\u1eaft b\u1ecf ch\u00e2n n\u1ea5m. \u00a0Ph\u1ea7n ch\u00e2n n\u1ea5m r\u1ea5t c\u1ee9ng n\u1ebfu \u0111\u1ec3 l\u1ea1i khi n\u1ea5u \u0103n s\u1ebd kh\u00f4ng ngon. N\u00ean b\u1ea1n c\u1ea7n lo\u1ea1i b\u1ecf nh\u1eefng ph\u1ea7n c\u1ee9ng ho\u1eb7c to\u00e0n b\u1ed9 ch\u00e2n n\u1ea5m.<\/p>\n

– Lo\u1ea1i b\u1ecf nh\u1eefng h\u1ea1t c\u00e1t, b\u1ee5i kh\u1ecfi n\u1ea5m d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc.<\/p>\n

– X\u1ea3 n\u1ea5m nhi\u1ec1u l\u1ea7n v\u00e0 v\u1eaft nh\u1eb9 n\u01b0\u1edbc b\u1eb1ng tay sau m\u1ed7i l\u1ea7n x\u1ea3 n\u01b0\u1edbc<\/p>\n

S\u1ea3n ph\u1ea9m hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t t\u1ea1i Havamall.<\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

N\u1ea5m h\u01b0\u01a1ng kh\u00f4 Shiitake l\u00e0 lo\u1ea1i n\u1ea5m n\u1ed5i ti\u1ebfng b\u1eaft ngu\u1ed3n t\u1eeb Nh\u1eadt B\u1ea3n. N\u1ea5m h\u01b0\u01a1ng kh\u00f4 Shiitake \u0111\u01b0\u1ee3c m\u1ec7nh<\/p>","protected":false},"featured_media":24673,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36,134],"product_tag":[],"class_list":{"0":"post-24551","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-tieu-dung","7":"product_cat-thucpham-saykho","9":"first","10":"outofstock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/24551"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=24551"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/24551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/24673"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=24551"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=24551"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=24551"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=24551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}