{"id":19846,"date":"2021-05-12T16:35:10","date_gmt":"2021-05-12T09:35:10","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=19846"},"modified":"2022-01-18T09:23:02","modified_gmt":"2022-01-18T02:23:02","slug":"hat-diem-mach-hon-hop-3-mau-huu-co-sottolestelle-organic-3-color-mixed-quinoa-250g","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/hat-diem-mach-hon-hop-3-mau-huu-co-sottolestelle-organic-3-color-mixed-quinoa-250g\/","title":{"rendered":"H\u1ea1t Di\u00eam M\u1ea1ch H\u1ed7n H\u1ee3p 3 M\u00e0u H\u1eefu C\u01a1 – Sottolestelle Organic 3-Color Mixed Quinoa 250g"},"content":{"rendered":"\n\n\n\n\n\n\n\n
Th\u01b0\u01a1ng hi\u1ec7u<\/td>\nSottolestelle<\/td>\n<\/tr>\n
Xu\u1ea5t x\u1ee9<\/td>\n\u00dd<\/td>\n<\/tr>\n
Th\u00e0nh ph\u1ea7n<\/td>\n100% h\u1ea1t di\u00ean m\u1ea1ch h\u1ed7n h\u1ee3p h\u1eefu c\u01a1<\/td>\n<\/tr>\n
H\u1ea1n s\u1eed d\u1ee5ng<\/td>\n24 th\u00e1ng k\u1ec3 t\u1eeb ng\u00e0y s\u1ea3n xu\u1ea5t.<\/td>\n<\/tr>\n
B\u1ea3o qu\u1ea3n<\/td>\n\u0110\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp<\/td>\n<\/tr>\n
Kh\u1ed1i l\u01b0\u1ee3ng t\u1ecbnh<\/td>\n250g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Sottolestelle \u0111\u01b0\u1ee3c th\u00e0nh l\u1eadp n\u0103m 1992 t\u1ea1i v\u00f9ng \u0111\u1ed3ng qu\u00ea Gargano (Puglia) ph\u00eda \u0110\u00f4ng Nam n\u01b0\u1edbc \u00dd, v\u1edbi \u0111\u1ecbnh h\u01b0\u1edbng ph\u00e1t tri\u1ec3n theo m\u00f4 h\u00ecnh kh\u00e9p k\u00edn, g\u1ed3m 4 nh\u00f3m c\u1ea5u tr\u00fac: trang tr\u1ea1i, s\u1ea3n xu\u1ea5t, \u0111\u00f3ng g\u00f3i v\u00e0 ph\u00e2n ph\u1ed1i.<\/span><\/p>\n

N\u0103m 2018, t\u1ed5ng di\u1ec7n t\u00edch N\u00f4ng nghi\u1ec7p h\u1eefu c\u01a1 \u0111\u00e3 v\u01b0\u1ee3t 2 tri\u1ec7u ha, chi\u1ebfm 15,5% di\u1ec7n t\u00edch n\u00f4ng nghi\u1ec7p tr\u00ean c\u1ea3 n\u01b0\u1edbc, cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi con s\u1ed1 7% trung b\u00ecnh t\u1ea1i ch\u00e2u \u00c2u. 51% khu v\u1ef1c canh t\u00e1c h\u1eefu c\u01a1 ph\u00e2n b\u1ed1 \u1edf Sicily, Calabria v\u00e0 Puglia, Emilia-Romagna v\u1edbi s\u1ed1 l\u01b0\u1ee3ng nh\u00e0 cung c\u1ea5p cao k\u1ef7 l\u1ee5c: 79.000.<\/span><\/p>\n

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H\u1ea1t di\u00eam m\u1ea1ch h\u1ed7n h\u1ee3p ba m\u00e0u c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u: Sottolestelle, xu\u1ea5t x\u1ee9 t\u1eeb \u00dd. C\u00f3 ch\u1ee9ng nh\u1eadn h\u1eefu c\u01a1 Ch\u00e2u \u00c2u v\u00e0 Vegan.\u00a0<\/span><\/p>\n

Trong h\u1ea1t di\u00eam m\u1ea1ch c\u00f3 ch\u1ee9a kho\u1ea3ng 15% protein, ch\u1ee9a t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i acid amin thi\u1ebft y\u1ebfu (c\u01a1 th\u1ec3 kh\u00f4ng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c) c\u00f3 trong ng\u0169 c\u1ed1c v\u00e0 s\u1eefa nh\u01b0 Lysine l\u00e0 m\u1ed9t acid amin cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u00e1i t\u1ea1o c\u01a1 b\u1eafp (c\u01a1 ch\u1ea5t \u0111\u1ec3 t\u1ea1o ra collagen, m\u1ed9t lo\u1ea1i m\u00e0ng b\u1ea3o v\u1ec7 da lu\u00f4n m\u1ecbn m\u00e0ng m\u1ec1m m\u1ea1i v\u00e0 t\u01b0\u01a1i tr\u1ebb). Acid amin trong h\u1ea1t di\u00eam m\u1ea1ch c\u00e2n b\u1eb1ng h\u01a1n trong c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c, h\u1ea1t k\u00ea\u2026.<\/span><\/p>\n

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Trong h\u1ea1t quinoa c\u00f3 ch\u1ee9a nhi\u1ec1u protein t\u1ed1t cho c\u01a1 th\u1ec3 nh\u01b0ng n\u00f3 l\u00e0 kh\u00f4ng c\u00f3 gluten m\u1ed9t lo\u1ea1i acid amin g\u00e2y kh\u00f3 ti\u00eau \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, tr\u1ebb em v\u00e0 ng\u01b0\u1eddi kh\u00f4ng dung n\u1ea1p gluten (lo\u1ea1i acid amin ch\u1ee7 y\u1ebfu c\u00f3 trong c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c).<\/span><\/p>\n

H\u1ea1t quinoa c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao g\u1ea5p 2 l\u1ea7n c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c. Ch\u1ea5t x\u01a1 trong h\u1ea1t di\u00eam m\u1ea1ch ch\u1ee7 y\u1ebfu l\u00e0 lo\u1ea1i ch\u1ea5t x\u01a1 h\u00f2a tan Beta-glucan n\u00ean gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c th\u00f4ng th\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t t\u1ed1t cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng type 2.<\/span><\/p>\n

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H\u1ea1t quinoa ch\u1ee9a l\u01b0\u1ee3ng tinh b\u1ed9t c\u1ef1c k\u1ef3 ph\u1ee9c t\u1ea1p g\u1ecdi l\u00e0 complex carbohydrate v\u1edbi ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p \u201clow glycemic index\u201d, n\u00ean h\u1ea1t di\u00eam m\u1ea1ch khi \u0103n n\u00f3 s\u1ebd g\u00e2y cho ch\u00fang ta c\u1ea3m gi\u00e1c no nh\u01b0ng l\u1ea1i kh\u00f4ng cung c\u1ea5p nhi\u1ec1u \u0111\u01b0\u1eddng b\u1ed9t nh\u01b0 c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c v\u00e0 g\u1ea1o tr\u1eafng ch\u00fang ta \u0103n h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

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H\u1ea1t quinoa c\u00f3 ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c acid amin thi\u1ebft y\u1ebfu n\u00ean r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef mang thai c\u0169ng nh\u01b0 tr\u1ebb \u1edf giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. V\u00ec c\u00e1c acid amin thi\u1ebft y\u1ebfu tham gia c\u1ed1t l\u00f5i v\u00e0o qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 ho\u00e0n thi\u1ec7n c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean thai nhi c\u0169ng nh\u01b0 tr\u1ebb nh\u1ecf.<\/span><\/p>\n

Ngo\u00e0i ra h\u1ea1t di\u00eam m\u1ea1ch c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t kho\u00e1ng nh\u01b0 canxi, photpho, \u0111\u1ed3ng, k\u1ebdm \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eaft. V\u00ec ph\u1ee5 n\u1eef mang thai c\u1ea7n l\u01b0\u1ee3ng s\u1eaft cao g\u1ea5p 2-3 l\u1ea7n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng \u0111\u1ec3 h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u c\u1ee7a thai nhi, gi\u00fap cho thai nhi sau n\u00e0y kh\u00f4ng b\u1ecb d\u1ecb t\u1eadt, ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng. S\u1eaft gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung \u1edf tr\u1ebb nh\u1ecf.<\/span><\/p>\n

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H\u1ea1t quinoa ch\u1ee9a nhi\u1ec1u Riboflavin (B2) l\u00e0 m\u1ed9t lo\u1ea1i vitamin nh\u00f3m B, lo\u1ea1i vitamin n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ea5p th\u1ee5, t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u0103ng l\u01b0\u1ee3ng oxy l\u00ean n\u00e3o c\u0169ng nh\u01b0 c\u00e1c c\u01a1 gi\u00fap gi\u1ea3m c\u00e1c c\u01a1n \u0111au \u0111\u1ea7u hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3 h\u1ea1t di\u00eam m\u1ea1ch c\u0169ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a gi\u00fap c\u01a1 th\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cao.<\/span><\/p>\n

Ngo\u00e0i ra h\u1ea1t di\u00eam m\u1ea1ch c\u00f2n v\u00f4 s\u1ed1 c\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0: t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb, ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi gi\u00e0 (ph\u1ee5 n\u1eef giai \u0111o\u1ea1n ti\u1ec1n v\u00e0 m\u00e3n kinh), l\u00e0m r\u0103ng ch\u1eafc kh\u1ecfe h\u01a1n, ch\u1ed1ng l\u1ea1i b\u1ec7nh thi\u1ebfu m\u00e1u, kh\u00e1ng vi\u00eam, ch\u1ed1ng ung th\u01b0\u2026<\/span><\/p>\n

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C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t di\u00eam m\u1ea1ch:<\/strong><\/h4>\n

– Th\u1ef1c ph\u1ea9m \u0103n chay, \u0103n d\u1eb7m<\/span><\/p>\n

– H\u1ed7 tr\u1ee3 tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/p>\n

– H\u1ed7 tr\u1ee3 ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/span><\/p>\n

– Th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef mang thai v\u00e0 tr\u1ebb nh\u1ecf<\/span><\/p>\n

– T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/span><\/p>\n

– T\u1ed1t cho c\u01a1, x\u01b0\u01a1ng<\/span><\/p>\n

– H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/span><\/p>\n

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H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng:<\/strong><\/h4>\n

– R\u1eeda s\u1ea1ch h\u1ea1t di\u00eam m\u1ea1ch quinoa, n\u1ea5u trong v\u00f2ng 10 ph\u00fat \u1edf l\u1eeda nh\u1ecf v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc g\u1ea5p 2 l\u1ea7n l\u01b0\u1ee3ng qui noa.\u00a0<\/span><\/p>\n

– Sau \u0111\u00f3 t\u1eaft l\u1eeda, \u0111\u1eady n\u1eafp v\u00e0 \u0111\u1ec3 h\u1ea1t di\u00eam m\u1ea1ch quinoa n\u1edf v\u00e0 h\u1ea5p thu n\u01b0\u1edbc d\u1ea7n.<\/span><\/p>\n

– C\u00f3 th\u1ec3 d\u00f9ng l\u00e0m x\u00e0 l\u00e1ch, \u0103n n\u00f3ng ho\u1eb7c l\u1ea1nh, n\u1ea5u s\u00fap, s\u1eefa, x\u00e0o n\u1ea5u v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 kh\u00e1c\u2026<\/span><\/p>\n

S\u1ea3n ph\u1ea9m hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t t\u1ea1i Havamall.<\/p>","protected":false},"excerpt":{"rendered":"

Th\u01b0\u01a1ng hi\u1ec7u Sottolestelle Xu\u1ea5t x\u1ee9 \u00dd Th\u00e0nh ph\u1ea7n 100% h\u1ea1t di\u00ean m\u1ea1ch h\u1ed7n h\u1ee3p h\u1eefu c\u01a1 H\u1ea1n s\u1eed d\u1ee5ng 24<\/p>","protected":false},"featured_media":19854,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[256,36,134],"product_tag":[],"class_list":{"0":"post-19846","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-huu-co","7":"product_cat-thuc-pham-tieu-dung","8":"product_cat-thucpham-saykho","9":"pa_brand-sottolestell","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/19846"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=19846"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/19846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/19854"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=19846"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=19846"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=19846"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=19846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}