{"id":19480,"date":"2021-04-26T17:42:06","date_gmt":"2021-04-26T10:42:06","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=19480"},"modified":"2024-07-20T09:37:10","modified_gmt":"2024-07-20T02:37:10","slug":"dau-hat-lanh-ep-lanh-huu-co-sottolestelle-organic-flax-seed-oil-250ml","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/dau-hat-lanh-ep-lanh-huu-co-sottolestelle-organic-flax-seed-oil-250ml\/","title":{"rendered":"D\u1ea7u H\u1ea1t Lanh \u00c9p L\u1ea1nh H\u1eefu C\u01a1 – Sottolestelle Organic Flax Seed Oil 250ml"},"content":{"rendered":"

D\u1ea7u h\u1ea1t lanh ch\u1ee9a nhi\u1ec1u axit b\u00e9o omega-3, c\u1ee5 th\u1ec3 l\u00e0 axit b\u00e9o kh\u00f4ng b\u00e3o ho\u00e0 \u0111a ALA (alpha-linoleic acid) v\u00e0 omega 9 (oleic acid) r\u1ea5t cao.<\/span><\/p>\n

Ngo\u00e0i ra, d\u1ea7u h\u1ea1t lanh c\u0169ng \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 d\u1ea7u th\u1ef1c v\u1eadt c\u00f3 t\u1ec9 l\u1ec7 c\u00e2n b\u1eb1ng omega 6\/omega 3 t\u1ed1t nh\u1ea5t.\u00a0<\/span>L\u00e0 ngu\u1ed3n th\u1ee9c \u0103n thay th\u1ebf c\u00e1, v\u1ed1n ch\u1ee9a nhi\u1ec1u omega 3. Ph\u00f9 h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n chay. D\u1ea7u h\u1ea1t lanh ch\u1ee9a nhi\u1ec1u axit b\u00e9o omega-3 t\u1ed1t cho tim m\u1ea1ch. Tr\u00ean th\u1ef1c t\u1ebf, m\u1ed9t mu\u1ed7ng canh (15 ml) ch\u1ee9a 7.196 mg axit b\u00e9o omega-3 (3).<\/span><\/p>\n

\"D\u1ea7u<\/p>\n

Ch\u1ec9 c\u1ea7n m\u1ed9t th\u00eca d\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng v\u00e0 v\u01b0\u1ee3t qu\u00e1 nhu c\u1ea7u ALA h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n. Axit b\u00e9o Omega-3 r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe v\u00e0 c\u00f3 li\u00ean quan \u0111\u1ebfn c\u00e1c l\u1ee3i \u00edch nh\u01b0 gi\u1ea3m vi\u00eam, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 b\u1ea3o v\u1ec7 n\u00e3o b\u1ed9 ch\u1ed1ng l\u1ea1i s\u1ef1 l\u00e3o h\u00f3a<\/span><\/p>\n

N\u1ebfu b\u1ea1n kh\u00f4ng d\u00f9ng d\u1ea7u c\u00e1 ho\u1eb7c \u0103n m\u1ed9t \u0111\u1ebfn hai ph\u1ea7n c\u00e1 b\u00e9o m\u1ed7i tu\u1ea7n, d\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p t\u1ed1t \u0111\u1ec3 gi\u00fap b\u1ed5 sung axit b\u00e9o omega-3 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n.<\/span><\/p>\n

\"D\u1ea7u<\/p>\n

D\u1ea7u h\u1ea1t lanh c\u0169ng c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a \u0111\u1ed9ng m\u1ea1ch. D\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u1ea3 t\u00e1o b\u00f3n v\u00e0 ti\u00eau ch\u1ea3y<\/span><\/p>\n

B\u1ed5 sung d\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u1ed9 m\u1ecbn v\u00e0 d\u01b0\u1ee1ng \u1ea9m cho da, \u0111\u1ed3ng th\u1eddi \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh v\u1ec1 da nh\u01b0 vi\u00eam da. Nh\u1edd v\u00e0o h\u00e0m l\u01b0\u1ee3ng axit b\u00e9o omega-3, d\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam \u1edf m\u1ed9t s\u1ed1 qu\u1ea7n th\u1ec3 nh\u1ea5t \u0111\u1ecbnh<\/span><\/p>\n

\"\"<\/h4>\n

H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng:<\/strong><\/h4>\n

– D\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 l\u00e0m topping cho salad, ng\u0169 c\u1ed1c, s\u00fap\u2026 t\u01b0\u01a1ng t\u1ef1 d\u1ea7u olive<\/span><\/p>\n

– B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00eam d\u1ea7u gai d\u1ea7u v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh, trong c\u00e1c m\u00f3n tr\u1ed9n, m\u00f3n h\u1ea7m, s\u00fap, th\u1eadm ch\u00ed l\u00e0 s\u1eed d\u1ee5ng tr\u1ef1c ti\u1ebfp (1-2 th\u00eca caf\u00e9 m\u1ed7i ng\u00e0y)<\/span><\/p>\n

– B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00eam m\u1ed9t kh\u1ea9u ph\u1ea7n (m\u1ed9t mu\u1ed7ng canh ho\u1eb7c 15 ml) v\u00e0o sinh t\u1ed1 ho\u1eb7c \u0111\u1ed3 l\u1eafc \u0111\u1ec3 th\u00eam m\u1ed9t \u00edt d\u1ea7u h\u1ea1t lanh v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c.<\/span><\/p>\n

– H\u00e3y nh\u1edb r\u1eb1ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng d\u1ea7u h\u1ea1t lanh \u0111\u1ec3 n\u1ea5u \u0103n v\u00ec n\u00f3 kh\u00f4ng c\u00f3 \u0111i\u1ec3m b\u1ed1c kh\u00f3i cao v\u00e0 c\u00f3 th\u1ec3 t\u1ea1o th\u00e0nh c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 h\u1ea1i khi ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao<\/span><\/p>\n

– Ngo\u00e0i vi\u1ec7c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong th\u1ef1c ph\u1ea9m, d\u1ea7u h\u1ea1t lanh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thoa l\u00ean da \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u1ee7a da v\u00e0 t\u0103ng \u0111\u1ed9 \u1ea9m cho da.<\/span><\/p>\n

– Ngo\u00e0i ra, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi s\u1eed d\u1ee5ng d\u1ea7u h\u1ea1t lanh l\u00e0m m\u1eb7t n\u1ea1 cho t\u00f3c \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 b\u00f3ng m\u01b0\u1ee3t.<\/span><\/p>\n

\"Flaxseed<\/p>\n

H\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n:<\/strong><\/h4>\n

– \u0110\u1eady k\u00edn sau khi s\u1eed d\u1ee5ng, \u0111\u1ec3 n\u01a1i kh\u00f4 r\u00e1o tho\u00e1ng m\u00e1t .\u00a0<\/span><\/p>\n

– T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh.<\/span><\/p>\n

S\u1ea3n ph\u1ea9m hi\u1ec7n \u0111\u00e3 c\u00f3 m\u1eb7t t\u1ea1i Havamall.<\/p>","protected":false},"excerpt":{"rendered":"

D\u1ea7u h\u1ea1t lanh ch\u1ee9a nhi\u1ec1u axit b\u00e9o omega-3, c\u1ee5 th\u1ec3 l\u00e0 axit b\u00e9o kh\u00f4ng b\u00e3o ho\u00e0 \u0111a ALA (alpha-linoleic acid)<\/p>","protected":false},"featured_media":19481,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[256,36,143],"product_tag":[],"class_list":{"0":"post-19480","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-thuc-pham-huu-co","7":"product_cat-thuc-pham-tieu-dung","8":"product_cat-thuc-pham-dong-hop","9":"pa_brand-sottolestell","11":"first","12":"outofstock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/19480"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=19480"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/19480\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/19481"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=19480"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=19480"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=19480"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=19480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}