{"id":13074,"date":"2019-12-09T16:54:32","date_gmt":"2019-12-09T09:54:32","guid":{"rendered":"https:\/\/havamall.vn\/?post_type=product&p=13074"},"modified":"2021-11-02T11:22:38","modified_gmt":"2021-11-02T04:22:38","slug":"rong-bien-tuoi-nguyen-la-dong-lanh-100gr-frozen-seaweed","status":"publish","type":"product","link":"https:\/\/havamall.vn\/en\/shop\/rong-bien-tuoi-nguyen-la-dong-lanh-100gr-frozen-seaweed\/","title":{"rendered":"Rong Bi\u1ec3n T\u01b0\u01a1i Nguy\u00ean L\u00e1 \u0110\u00f4ng L\u1ea1nh 100gr – Frozen Seaweed"},"content":{"rendered":"

TH\u00d4NG TIN S\u1ea2N PH\u1ea8M<\/strong><\/h4>\n

Rong bi\u1ec3n hay c\u00f2n g\u1ecdi l\u00e0 t\u1ea3o, l\u00e0 nh\u1eefng lo\u00e0i th\u1ef1c v\u1eadt sinh s\u1ed1ng \u1edf bi\u1ec3n, thu\u1ed9c nh\u00f3m t\u1ea3o bi\u1ec3n.\u00a0Ch\u00fang l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c.<\/p>\n

H\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i rong bi\u1ec3n kh\u00f4ng c\u00f3 v\u1ecb \u0111\u1eafng. M\u1ed9t s\u1ed1 lo\u1ea1i h\u01a1i ng\u1ecdt v\u00e0 c\u00f3 th\u1ec3 ch\u1ee9a h\u01b0\u01a1ng v\u1ecb umami (m\u1ed9t ch\u1ea5t t\u1ea1o ng\u1ecdt t\u1eeb Nh\u1eadt B\u1ea3n). Nh\u1edd \u0111\u00f3, ch\u00fang d\u1ec5 \u0103n h\u01a1n v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 ch\u1ecdn rong bi\u1ec3n thay cho rau h\u00e0ng ng\u00e0y.<\/p>\n

\u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t<\/strong>, \u0111\u00e2y l\u00e0 lo\u1ea1i rong bi\u1ec3n \u0111\u00f4ng l\u1ea1nh n\u00ean c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c r\u1ea5t l\u00e2u v\u00e0 d\u1ec5 d\u00e0ng ch\u1ebf bi\u1ebfn.<\/p>\n

\"\"<\/p>\n

L\u1ee2I \u00cdCH C\u1ee6A RONG BI\u1ec2N<\/strong><\/p>\n

1. Cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong><\/p>\n

Rong bi\u1ec3n ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng h\u01a1n b\u1ea5t k\u1ef3 lo\u1ea1i rau tr\u1ed3ng tr\u00ean m\u1eb7t \u0111\u1ea5t n\u00e0o. Ch\u00fang l\u00e0 ngu\u1ed3n cung c\u1ea5p c\u00e1c vi ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 folate, canxi, ma- gi\u00ea, k\u1ebdm, s\u1eaft v\u00e0 selen. Quan tr\u1ecdng h\u01a1n, rong bi\u1ec3n c\u00f2n ch\u1ee9a ngu\u1ed3n i- \u1ed1t l\u1edbn cho c\u01a1 th\u1ec3.<\/p>\n

2. Cung c\u1ea5p DHA v\u00e0 EPA – axit b\u00e9o omega -3<\/strong><\/p>\n

Kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i c\u00e2y tr\u1ed3ng tr\u00ean m\u1eb7t \u0111\u1ea5t, rong bi\u1ec3n c\u00f3 ch\u1ee9a c\u00e1c axit b\u00e9o DHA v\u00e0 EPA, v\u00ec th\u1ebf rong bi\u1ec3n v\u00e0\u00a0d\u1ea7u t\u1ea3o<\/i>\u00a0l\u00e0 ngu\u1ed3n cung c\u1ea5p omega -3 \u0111\u00e1ng tin c\u1eady cho nh\u1eefng ng\u01b0\u1eddi \u0103n chay.<\/p>\n

3. H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/p>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi khi \u0103n c\u00e1c lo\u1ea1i \u0111\u1eadu th\u01b0\u1eddng b\u1ecb \u0111\u1ea7y h\u01a1i v\u00e0 t\u1ee9c b\u1ee5ng. N\u1ebfu b\u1ea1n b\u1ecb nh\u01b0 v\u1eady, h\u00e3y cho th\u00eam rong bi\u1ec3n kombu, m\u1ed9t lo\u1ea1i rong bi\u1ec3n r\u1ea5t ph\u1ed5 bi\u1ebfn, v\u00e0o n\u1ea5u c\u00f9ng v\u1edbi \u0111\u1eadu th\u00ec c\u00e1c tri\u1ec7u ch\u1ee9ng kia s\u1ebd ho\u00e0n to\u00e0n bi\u1ebfn m\u1ea5t.<\/p>\n

4. Ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong><\/p>\n

Rong bi\u1ec3n c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. L\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, rong bi\u1ec3n c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3\u00a0ch\u1ed1ng l\u1ea1i s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng \u00f4 xi h\u00f3a<\/i>\u00a0v\u00e0\u00a0ng\u0103n ch\u1eb7n c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh<\/i>\u00a0nh\u01b0 ung th\u01b0 v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\n

\"\"<\/p>\n

5. Cung c\u1ea5p ch\u1ea5t x\u01a1 prebiotic<\/strong><\/p>\n

T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ef1c v\u1eadt \u0111\u1ec1u ch\u1ee9a ch\u1ea5t x\u01a1 nh\u01b0ng rong bi\u1ec3n c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i carbohydrate (\u0111\u01b0\u1eddng, tinh b\u1ed9t v\u00e0 ch\u1ea5t x\u01a1) kh\u00e1c gi\u00fap th\u00fac \u0111\u1ea9y ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c enzym trong h\u1ec7 ti\u00eau h\u00f3a m\u00e0 c\u01a1 th\u1ec3 c\u00f2n thi\u1ebfu.<\/p>\n

\u0110\u00f3 l\u00e0\u00a0carrageenan, fucan, galactan v\u00e0 nhi\u1ec1u lo\u1ea1i kh\u00e1c. Nh\u1eefng ch\u1ea5t carbohydrate n\u00e0y sau \u0111\u00f3 s\u1ebd tr\u1edf th\u00e0nh th\u1ee9c \u0103n cho c\u00e1c vi khu\u1ea9n trong \u0111\u01b0\u1eddng ru\u1ed9t.<\/p>\n

T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n \u0103n \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c vi khu\u1ea9n trong \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a b\u1ea1n. Nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 t\u1ed1t nh\u1eefng th\u1ee9c \u0103n b\u1ea1n \u0111\u00e3 \u0103n \u0111\u1ec3 ph\u00e1t tri\u1ec3n.<\/p>\n

Th\u1ef1c t\u1ebf, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t c\u00f3 l\u1ee3i trong c\u01a1 th\u1ec3 c\u1ee7a m\u1ed9t ng\u01b0\u1eddi Nh\u1eadt kh\u1ecfe m\u1ea1nh \u0111\u00e3 t\u0103ng th\u00eam r\u1ea5t nhi\u1ec1u nh\u1edd th\u00f3i quen th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng rong bi\u1ec3n trong th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y.<\/p>\n

C\u00c1CH D\u00d9NG:<\/strong><\/p>\n

Rong bi\u1ec3n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u lo\u1ea1i m\u00f3n \u0103n kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd cho b\u1ea1n:<\/p>\n

–\u00a0L\u00e0m salad ho\u1eb7c g\u1ecfi<\/i>:\u00a0<\/b>B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i salad rong bi\u1ec3n theo ki\u1ec3u Nh\u1eadt B\u1ea3n, \u0111\u00f3 l\u00e0 tr\u1ed9n rong bi\u1ec3n v\u1edbi d\u1ea5m, d\u1ea7u v\u1eebng, g\u1eebng v\u00e0 t\u1ecfi.<\/p>\n

–\u00a0N\u1ea5u canh<\/i>:\u00a0<\/b>B\u1ea1n s\u1ebd c\u00f3 m\u1ed9t n\u1ed3i canh rong bi\u1ec3n tuy\u1ec7t ngon khi n\u1ea5u v\u1edbi n\u01b0\u1edbc x\u01b0\u01a1ng.<\/p>\n

\"\"<\/p>\n

L\u01afU \u00dd:<\/b><\/p>\n

–\u00a0<\/b>Rong bi\u1ec3n c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch v\u00e0 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n

– S\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c n\u00e2ng cao n\u1ebfu \u0103n rong bi\u1ec3n \u0111i\u1ec1u \u0111\u1ed9 2-3 l\u1ea7n\/tu\u1ea7n.<\/p>\n

– N\u1ebfu b\u1ea1n c\u00f3 nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 tuy\u1ebfn gi\u00e1p hay ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a, b\u1ea1n c\u00f3 th\u1ec3 h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 xem c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ho\u1eb7c l\u01b0\u1ee3ng s\u1eed d\u1ee5ng rong bi\u1ec3n cho ph\u00e9p trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a b\u1ea1n.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Rong bi\u1ec3n t\u01b0\u01a1i \u0111\u00f4ng l\u1ea1nh Nh\u1eadp kh\u1ea9u Nh\u1eadt B\u1ea3n \u00a0l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong vi\u1ec7c l\u00e0m \u0111\u1eb9p da c\u0169ng nh\u01b0 ph\u00f2ng ch\u1ed1ng b\u1ec7nh v\u00ec th\u1ebf hi\u1ec7n nay n\u00f3 r\u1ea5t \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi \u01b0a d\u00f9ng. N\u00f3 c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n th\u00f4ng d\u1ee5ng c\u1ee7a nhi\u1ec1u n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi nh\u01b0 c\u01a1m cu\u1ed1n rong bi\u1ec3n, g\u1ecfi rong bi\u1ec3n hay c\u00e1c m\u00f3n canh li\u00ean quan \u0111\u1ebfn rong bi\u1ec3n\u2026<\/p>","protected":false},"featured_media":13075,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[626],"product_tag":[],"class_list":{"0":"post-13074","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-het-hang","7":"pa_brand-tmt","9":"first","10":"outofstock","11":"sale","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/13074"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=13074"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product\/13074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/13075"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=13074"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_brand?post=13074"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_cat?post=13074"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/product_tag?post=13074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}