{"id":29310,"date":"2022-11-03T17:33:58","date_gmt":"2022-11-03T10:33:58","guid":{"rendered":"https:\/\/havamall.vn\/?p=29310"},"modified":"2022-11-03T17:35:00","modified_gmt":"2022-11-03T10:35:00","slug":"polenta-nang-tho-min-mang-den-tu-nuoc-y","status":"publish","type":"post","link":"https:\/\/havamall.vn\/en\/polenta-nang-tho-min-mang-den-tu-nuoc-y\/","title":{"rendered":"Polenta – n\u00e0ng th\u01a1 m\u1ecbn m\u00e0ng \u0111\u1ebfn t\u1eeb n\u01b0\u1edbc \u00dd"},"content":{"rendered":"
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Polenta, ph\u00e1t \u00e2m l\u00e0 poh-LEHN-tah, l\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t b\u1eafp ho\u1eb7c ch\u00e1o c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb mi\u1ec1n B\u1eafc n\u01b0\u1edbc \u00dd nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00f4ng d\u00e2n. N\u00f3 c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn \u1edf Hoa K\u1ef3, nh\u01b0ng n\u00f3 l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi M\u1ef9 g\u1ed1c \u00dd th\u00edch l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a di s\u1ea3n c\u1ee7a h\u1ecd. M\u1eb7c d\u00f9 m\u00f3n \u0103n n\u00e0y t\u1eebng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t m\u00f3n \u0103n cho ng\u01b0\u1eddi ngh\u00e8o, n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean v\u1ecb th\u1ebf c\u1ee7a ng\u01b0\u1eddi s\u00e0nh \u0103n th\u00f4ng qua c\u00e1c nh\u00e0 ph\u00ea b\u00ecnh th\u1ef1c ph\u1ea9m v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y tr\u00ean th\u1ef1c \u0111\u01a1n c\u1ee7a m\u1ed9t s\u1ed1 nh\u00e0 h\u00e0ng thanh l\u1ecbch nh\u1ea5t.<\/p>\n

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M\u1eb7c d\u00f9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng b\u1ed9t ng\u00f4 m\u00e0u v\u00e0ng th\u00f4, polenta c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t ng\u00f4 m\u00e0u v\u00e0ng ho\u1eb7c tr\u1eafng m\u1ecbn. C\u00f4ng th\u1ee9c n\u1ea5u \u0103n truy\u1ec1n th\u1ed1ng g\u1ecdi cho n\u1ea5u ch\u1eadm trong n\u01b0\u1edbc ho\u1eb7c n\u01b0\u1edbc d\u00f9ng, m\u1eb7c d\u00f9 ph\u1ea7n l\u1edbn th\u1eddi gian n\u1ea5u c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c gi\u00e1m s\u00e1t. C\u00e1c ph\u00edm t\u1eaft hi\u1ec7n \u0111\u1ea1i bao g\u1ed3m vi\u1ec7c s\u1eed d\u1ee5ng\u00a0polenta\u00a0ngay l\u1eadp t\u1ee9c ho\u1eb7c\u00a0precooked\u00a0. Polenta th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i ph\u00f4 mai m\u1ec1m, d\u00e0y, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ph\u1ee7 b\u1eb1ng n\u01b0\u1edbc s\u1ed1t,\u00a0rago\u00fbt<\/em>\u00a0th\u1ecbnh so\u1ea1n ho\u1eb7c pho m\u00e1t. Polenta n\u1ea5u ch\u00edn c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m l\u1ea1nh cho \u0111\u1ebfn khi c\u1ee9ng v\u00e0 c\u1eaft th\u00e0nh n\u00eam, vi\u00ean \u0111\u1ea1n, ho\u1eb7c c\u00e1c h\u00ecnh d\u1ea1ng kh\u00e1c, c\u00f3 th\u1ec3 n\u01b0\u1edbng, n\u01b0\u1edbng ho\u1eb7c chi\u00ean.<\/p>\n

\"\"<\/h3>\n

5 lo\u1ea1i Polenta<\/h3>\n

Gi\u1ed1ng nh\u01b0 b\u1ed9t y\u1ebfn m\u1ea1ch ho\u1eb7c g\u1ea1o, polenta r\u1ea5t linh ho\u1ea1t v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5 theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau v\u00e0o b\u1ea5t k\u1ef3 b\u1eefa \u0103n n\u00e0o trong ng\u00e0y. Nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c th\u00eam v\u00e0o n\u00f3 v\u00e0 l\u00e0m th\u1ebf n\u00e0o n\u00f3 \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho n\u00f3 c\u1ea3m th\u1ea5y m\u1ed9t ph\u1ea7n c\u1ee7a m\u1ed9t b\u1eefa \u0103n thanh l\u1ecbch ho\u1eb7c ch\u1ec9 l\u00e0 m\u1ed9t b\u1eefa \u0103n tr\u01b0a \u0111\u01a1n gi\u1ea3n. C\u00f3 nhi\u1ec1u lo\u1ea1i polenta kh\u00e1c nhau d\u1ef1a tr\u00ean vi\u1ec7c chu\u1ea9n b\u1ecb m\u00f3n \u0103n. H\u1ecd l\u00e0:<\/p>\n

    \n
  • polenta m\u1eb7t \u0111\u1ea5t th\u00f4<\/li>\n
  • polenta nghi\u1ec1n m\u1ecbn<\/li>\n<\/ul>\n
      \n
    • polenta ngay l\u1eadp t\u1ee9c<\/li>\n
    • tr\u1eafng polenta<\/li>\n
    • polenta tr\u01b0\u1edbc (\u1ed1ng)<\/li>\n<\/ul>\n

      \"\"<\/p>\n<\/div>\n

      <\/div>\n
      Nh\u1eafc \u0111\u1ebfn x\u1ee9 s\u1edf b\u00f2 t\u00f3t – n\u01b0\u1edbc \u00dd xinh \u0111\u1eb9p l\u00e0 nh\u1eafc \u0111\u1ebfn pizza v\u00e0 pasta, nh\u01b0ng \u0111\u1ed1i v\u1edbi m\u00ecnh, Polenta ho\u00e0n to\u00e0n x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c x\u01b0\u1edbng t\u00ean ngang h\u00e0ng v\u1edbi hai ”\u00f4ng ho\u00e0ng” \u0111\u00f3. \u0110\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t b\u1eafp th\u00f4 xay, Polenta – m\u00f3n ch\u00e1o \u0111\u1ebfn t\u1eeb mi\u1ec1n B\u1eafc n\u01b0\u1edbc \u00dd s\u1edf h\u1eefu k\u1ebft c\u1ea5u m\u1ecbn m\u00e0ng, v\u1ecb ng\u1ecdt thanh c\u00f9ng v\u1ecb th\u01a1m c\u1ee7a b\u01a1 qu\u1ec7n s\u00e1nh c\u00f9ng h\u01b0\u01a1ng ng\u00f4 \u0111\u1eb7c tr\u01b0ng. Kh\u00e1c v\u1edbi ch\u00e1o y\u1ebfn m\u1ea1ch, Polenta v\u1ed1n sinh ra kh\u00f4ng ph\u1ea3i d\u00e0nh cho b\u1eefa s\u00e1ng. D\u00f9 m\u00ecnh nh\u1eadn c\u00f3 \u0103n s\u00e1ng v\u1edbi polenta trong nhi\u1ec1u d\u1ecbp \u0111\u1eb7c bi\u1ec7t, nh\u01b0ng h\u1ea7u h\u1ebft m\u00ecnh \u0111\u1ec1u d\u00e0nh th\u1ee9c qu\u00e0 ng\u1ecdt ng\u00e0o n\u00e0y cho b\u1eefa t\u1ed1i. M\u1ed9t ch\u00fat pho-m\u00e1t, m\u1ed9t ch\u00fat th\u1ea3o m\u1ed9c, rau c\u1ee7 ch\u00edn, hay \u0111\u01a1n gi\u1ea3n l\u00e0 v\u00e0i th\u00eca s\u1ed1t ngon l\u00e0nh, polenta \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f3n \u0103n ng\u1ecdt ng\u00e0o \u0111\u1ea7y th\u01b0\u01a1ng nh\u1edb.<\/div>\n
      \u00a0Sau \u0111\u00e2y, m\u00ecnh s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c c\u1eadu c\u00f4ng th\u1ee9c h\u00e0ng \u0111\u1ea7u c\u1ee7a m\u00ecnh v\u1ec1 c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 cho ra l\u00f2 m\u1ed9t b\u00e1t ch\u00e1o polenta b\u00f4ng, m\u1ec1m v\u00e0 m\u1ecbn, v\u00e0 c\u00e1ch m\u00ecnh th\u01b0\u1eddng th\u01b0\u1edfng th\u1ee9c n\u00f3. Th\u1eed m\u1ed9t l\u1ea7n, v\u00e0 n\u00f3 s\u1ebd chi\u1ebfm tr\u1ecdn m\u1ed9t ph\u1ea7n trong v\u00f2ng tr\u00f2n b\u00e1nh m\u00ec, khoai t\u00e2y v\u00e0 pasta c\u1ee7a c\u1eadu. Polenta tinh t\u1ebf, \u0111\u01a1n gi\u1ea3n, b\u1ed5 d\u01b0\u1ee1ng v\u00e0 quan tr\u1ecdng nh\u1ea5t, c\u1ef1c k\u00ec c\u1ef1c k\u00ec ngon mi\u1ec7ng.<\/div>\n
      <\/div>\n
      C\u00f4ng th\u1ee9c polenta<\/strong><\/div>\n
      T\u1eeb l\u00e2u, polenta \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t m\u00f3n \u0103n c\u1ea7u k\u00ec, ki\u1ec3u c\u00e1ch, v\u1edbi g\u1ea7n ti\u1ebfng \u0111\u1ea3o b\u1ed9t r\u00e3 r\u1eddi tr\u00ean b\u1ebfp, \u0111\u1ec3 r\u1ed3i k\u1ebft th\u00fac v\u1edbi m\u1ed9t \u0111\u1ed1ng-h\u1ed7n-\u0111\u1ed9n l\u1ee3n c\u1ee3n thay v\u00ec n\u1ed3i Polenta m\u1ecbn m\u01b0\u1ee3t chu\u1ea9n \u00dd. Nh\u01b0ng m\u1ed9t khi m\u00ecnh mu\u1ed1n \u0103n polenta, m\u00ecnh mu\u1ed1n polenta ngay l\u00fac \u0111\u00f3, ch\u00ednh v\u00ec v\u1eady, m\u00ecnh \u0111\u00e3 t\u1ef1 ph\u00e1t tri\u1ec3n c\u00f4ng th\u1ee9c l\u00e0m polenta “\u0103n li\u1ec1n”.<\/div>\n
      \u00a0Tr\u01b0\u1edbc khi b\u1eaft tay v\u00e0o n\u1ea5u, m\u00ecnh xay r\u1ed1i b\u1ed9t ng\u00f4 trong m\u00e1y xay \u0111\u1ec3 h\u1ea1t b\u1ed9t b\u1edbt th\u00f4<\/strong>. M\u1ed9t khi b\u1ed9t ng\u00f4 \u0111\u00e3 m\u1ecbn, polenta tr\u1edf n\u00ean c\u1ef1c k\u00ec b\u00f4ng x\u1ed1p, \u0111\u1ed3ng th\u1eddi ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c th\u1eddi gian n\u1ea5u. B\u1eaft tay v\u1edbi c\u00f4ng th\u1ee9c n\u00e0y, v\u00e0 m\u00ecnh \u0111\u1ea3m b\u1ea3o b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 quay l\u01b0ng l\u1ea1i v\u1edbi n\u00f3 \u0111\u00e2u!<\/div>\n
      \u00a0Sau khi xay r\u1ed1i b\u1ed9t ng\u00f4, l\u1ea5y ng\u00f3n tay b\u1ea1n ki\u1ec3m tra \u0111\u1ec3 lo\u1ea1i b\u1ecf ph\u1ea7n b\u1ed9t v\u00f3n c\u1ee5c. Ti\u1ebfp theo, \u0111un s\u00f4i 3 c\u1ed1c n\u01b0\u1edbc, t\u1eeb t\u1eeb cho polenta v\u00e0o, khu\u1ea5y li\u00ean t\u1ee5c.<\/div>\n
      \u00a0Th\u00eam m\u1ed9t c\u1ed1c n\u01b0\u1edbc v\u00e0o ch\u1ea3o, ti\u1ebfp t\u1ee5c khu\u1ea5y v\u00e0 n\u1ea5u trong 15 ph\u00fat. Sau \u0111\u00f3, gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 khi polenta b\u1eaft \u0111\u1ea7u s\u00f4i. N\u1ebfu h\u1ed7n h\u1ee3p ch\u00e1o tr\u1edf n\u00ean qu\u00e1 \u0111\u1eb7c, cho th\u00eam 1\/2 c\u1ed1c n\u01b0\u1edbc v\u00e0 ti\u1ebfp t\u1ee5c khu\u1ea5y.<\/div>\n
      T\u1eaft b\u1ebfp, th\u00eam d\u1ea7u \u00f4 liu v\u1eeba \u0111\u1ee7 v\u00e0 m\u1ed9t nh\u00fam mu\u1ed1i. \u0110\u1eady n\u1eafp, \u0111\u1ec3 h\u1ed7n h\u1ee3p ngh\u1ec9, th\u01b0\u1edfng th\u1ee9c sau 5 ph\u00fat.<\/div>\n
      <\/div>\n
      <\/div>\n
      \u00a0M\u1ed9t s\u1ed1 tips khi l\u00e0m Polenta<\/strong><\/div>\n
      \u00a0– Ki\u1ec3m tra<\/strong>\u00a0b\u1ed9t ng\u00f4 v\u1eeba xay tr\u01b0\u1edbc khi n\u1ea5u<\/strong>. Sau khi xay b\u1ed9t, b\u1ed9t s\u1ebd c\u00f3 xu h\u01b0\u1edbng v\u00f3n c\u1ee5c l\u1ea1i v\u1edbi nhau. Nh\u1eb1m tr\u00e1nh \u0111i\u1ec1u n\u00e0y x\u1ea3y ra, ki\u1ec3m tra b\u1ed9t ng\u00f4 b\u1eb1ng d\u0129a ho\u1eb7c ng\u00f3n tay c\u1ee7a b\u1ea1n \u0111\u1ec3 khu\u1ea5y nhuy\u1ec5n b\u1ed9t l\u1ea7n n\u1eefa.<\/div>\n
      \u00a0– Khu\u1ea5y li\u00ean t\u1ee5c khi \u0111\u1ed5 b\u1ed9t v\u00e0o n\u01b0\u1edbc s\u00f4i.<\/strong> B\u1ed9t v\u00f3n c\u1ee5c l\u00e0 l\u1ed7i sai d\u1ec5 m\u1eafc ph\u1ea3i nh\u1ea5t khi l\u00e0m Polenta, nh\u01b0ng l\u1ea1i kh\u00e1 d\u1ec5 tr\u00e1nh. Ch\u1eadm r\u00e3i \u0111\u1ed5 b\u1ed9t ng\u00f4 v\u00e0o n\u01b0\u1edbc, tuy\u1ec7t \u0111\u1ed1i KH\u00d4NG \u0110\u01af\u1ee2C \u0110\u1ed4 H\u1ebeT T\u1ea4T C\u1ea2 C\u00d9NG M\u1ed8T L\u00daC, \u0111\u1ed3ng th\u1eddi khu\u1ea5y b\u1ed9t li\u00ean t\u1ee5c. B\u1ed9t ng\u00f4 s\u1ebd b\u1ecb ph\u00e2n t\u00e1n trong qu\u00e1 tr\u00ecnh khu\u1ea5y, t\u1eeb \u0111\u00f3 ng\u0103n ng\u1eeba vi\u1ec7c ch\u00fang b\u1ecb quy\u1ec7n v\u00e0o nhau.<\/div>\n
      \u00a0– Polenta s\u1ebd \u0111\u1eb7c l\u1ea1i khi \u0111\u1ec3 ngu\u1ed9i.<\/strong> Polenta \u0111\u00e3 n\u1ea5u \u0111\u00f4ng l\u1ea1i r\u1ea5t nhanh, v\u00ec v\u1eady n\u1ebfu kh\u00f4ng \u0103n ngay, c\u1eadu s\u1ebd ph\u1ea3i l\u00e0m lo\u00e3ng l\u1ea1i tr\u01b0\u1edbc khi mang ra b\u00e0n \u0111\u00e1nh ch\u00e9n. L\u00e0m n\u00f3ng ch\u00e1o tr\u00ean b\u1ebfp v\u1edbi n\u01b0\u1edbc ho\u1eb7c d\u1ea7u \u00f4 liu n\u1ebfu c\u1ea7n thi\u1ebft, \u0111\u1ec3 l\u1eeda nh\u1ecf v\u00e0 \u0111un \u0111\u1ebfn khi polenta \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 lo\u00e3ng c\u1ea7n thi\u1ebft. H\u00e3y ch\u1eafc ch\u1eafn c\u1eadu n\u00eam n\u1ebfm l\u1ea1i l\u1ea7n cu\u1ed1i tr\u01b0\u1edbc khi \u0103n, b\u1edfi m\u1ed9t khi \u0111\u00e3 th\u00eam n\u01b0\u1edbc ho\u1eb7c b\u1ea5t k\u00ec ch\u1ea5t l\u1ecfng n\u00e0o, m\u1ed9t nh\u00fam mu\u1ed1i \u0111\u1ec3 t\u0103ng \u0111\u1ed9 m\u1eb7n l\u00e0 c\u1ef1c k\u00ec c\u1ea7n thi\u1ebft.<\/div>\n
      \"\"<\/strong><\/div>\n
      <\/div>\n
      \u00a0M\u00ecnh s\u1ebd g\u1ee3i \u00fd cho c\u00e1c c\u1eadu m\u1ed9t v\u00e0i c\u00e1ch b\u00e0y tr\u00ed Polenta m\u00e0 m\u00ecnh th\u00edch nh\u00e9<\/strong><\/div>\n
      \u00a0Polenta l\u00e0 m\u1ed9t b\u1ee9c n\u1ec1n ho\u00e0n h\u1ea3o \u0111\u1ec3 c\u1eadu \u0111i\u1ec3m l\u00ean \u0111\u00f3 v\u00e0i n\u00e9t ch\u1ea5m ph\u00e1 \u0111\u1ea7y h\u01b0\u01a1ng v\u1ecb. B\u00ecnh th\u01b0\u1eddng, m\u00ecnh s\u1ebd th\u01b0\u1edfng th\u1ee9c polenta nh\u01b0 m\u1ed9t m\u00f3n \u0103n ph\u1ee5 v\u1edbi Parmesan b\u00e0o c\u00f9ng ti\u00eau \u0111en. Thi tho\u1ea3ng c\u00f3 d\u1ecbp \u0111\u1eb7c bi\u1ec7t, \u0111\u1eadu g\u00e0 n\u01b0\u1edbng ho\u1eb7c h\u1ea1t th\u00f4ng rang s\u1ebd l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u c\u1ee7a m\u00ecnh \u0111\u1ec3 th\u00eam \u0111\u1ed9 ”gi\u00f2n” cho ch\u00e1o. Ngo\u00e0i ra, rau c\u1ee7 ch\u00edn v\u00e0 s\u1ed1t c\u0169ng s\u1ebd khi\u1ebfn cho b\u00e1t Polenta c\u1ee7a c\u1eadu tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t h\u01a1n bao gi\u1edd h\u1ebft.<\/div>\n
      \u00a0– Rau c\u1ee7 ch\u00edn\u00a0<\/strong>l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u0111\u1ec3 t\u0103ng ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n c\u1ee7a c\u1eadu. H\u00e3y th\u1eed v\u1edbi s\u00fap l\u01a1 xanh n\u01b0\u1edbng<\/strong>, m\u1ea7m c\u1ea3i xanh<\/strong>, c\u00e0 chua<\/strong>, b\u00ed ng\u00f4<\/strong>, s\u00fap l\u01a1 tr\u1eafng<\/strong>, b\u00ed ng\u00f2i<\/strong> hay rau c\u1ee7 h\u1ed7n h\u1ee3p n\u01b0\u1edbng<\/strong> ho\u1eb7c n\u1ea5m x\u00e0o<\/strong>, ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng l\u00e0m c\u1eadu th\u1ea5t v\u1ecdng.<\/div>\n
      \u00a0– M\u1ed9t th\u00eca s\u1ed1t \u0111\u1eadm \u0111\u00e0\u00a0<\/strong>ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 n\u00e2ng b\u00e1t Polenta c\u1ee7a c\u1eadu l\u00ean m\u1ed9t t\u1ea7m cao m\u1edbi, t\u1eeb m\u00f3n \u0103n ph\u1ee5 t\u1ea7m th\u01b0\u1eddng \u0111\u1ebfn ng\u00f4i sao c\u1ee7a b\u00e0n ti\u1ec7c. M\u00e1ch nh\u1ecf cho c\u1eadu: s\u1ed1t marinara nh\u00e0 l\u00e0m, s\u1ed1t pesto hay chimichurri l\u00e0 ba lo\u1ea1i m\u00ecnh \u0111\u1eb7c bi\u1ec7t \u01b0a d\u00f9ng.<\/div>\n
      \n
      \"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Polenta, ph\u00e1t \u00e2m l\u00e0 poh-LEHN-tah, l\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t b\u1eafp ho\u1eb7c ch\u00e1o c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb mi\u1ec1n B\u1eafc n\u01b0\u1edbc \u00dd<\/p>","protected":false},"author":1,"featured_media":29264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,418,416,414,15],"tags":[],"class_list":["post-29310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-danh-gia-san-pham","category-khai-vi-salad","category-lam-banh","category-mon-chay","category-nau-an"],"_links":{"self":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/posts\/29310"}],"collection":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/comments?post=29310"}],"version-history":[{"count":0,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/posts\/29310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media\/29264"}],"wp:attachment":[{"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/media?parent=29310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/categories?post=29310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/havamall.vn\/en\/wp-json\/wp\/v2\/tags?post=29310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}